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Sound Healing Retreats Let the Power of Sound Guide You to Inner Transformation
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Sound healing retreats at Mrityunjay Yogpeeth help you relax, reduce stress, and find balance. Through soothing sounds and guided meditation, you can experience inner peace, emotional release, and gentle transformation for the body, mind, and soul.

Book Your Sound Healing Session

Sound Healing Retreat in Rishikesh

Sound healing is an ancient therapeutic practice that uses the vibrations of sound to restore harmony in the body, calm the mind, and uplift the spirit. At Mrityunjay Yogpeeth in Rishikesh, we offer a comprehensive Sound Healing Retreat that takes you on a journey through the power of sacred sounds, guiding you step by step into this profound healing art. Whether you are a beginner or a seasoned practitioner, our training is designed to help you experience the benefits of sound and share its wisdom with others.


The Ancient Science of Sound Healing

The universe is built on vibration. Every element, every being, and every cell resonates at a specific frequency. When these natural rhythms fall out of balance, we may feel stressed, fatigued, or disconnected. Sound healing works by using powerful vibrational frequencies—through instruments, chanting, and voice—to gently realign the body and mind with their natural state of balance.


Our Sound Healing Retreat at Mrityunjay Yogpeeth offers not only a deep theoretical understanding of this ancient practice but also practical, hands-on training in techniques such as mantra chanting, sound baths, crystal bowls, Tibetan bowls, and more. You will learn how sound can be applied for stress relief, emotional release, meditation, chakra balancing, and spiritual awakening.


At Mrityunjay Yogpeeth, we combine ancient wisdom with practical tools, making the art of sound healing both accessible and deeply transformative. Whether your intention is personal growth, self-healing, or supporting others on their path, this retreat will give you the clarity, confidence, and inspiration to integrate sound into every part of your life.

ravneet kaur sound and reiki healing teacher in rishikesh

Sound Healing Retreat in Rishikesh - Highlights and Overview

Sound Healing Retreat Highlights

  • Sound baths
  • Guided meditations with sound
  • Group healing circles & inner reflection
  • Sound & Breathwork Integration
  • Evening Healing Rituals
  • Silent Reflection & Journaling
  • Vibrational Therapy Workshops
  • Voice Activation Practices

Sound Healing Retreat Overiew

Program Name
Sound Healing Retreat
Duration
4 and 6 Days
Accommodation
Private & Shared
Food
3 Vegetarian meals
Language
English & Hindi
Venue
Mrityunjay Yogpeeth
Location
Rishikesh
Nearest Airport
Jolly Grant, Dehradun

Available Sound Healing Retreats

SOUND HEALING RETREAT LEVEL -1

SOUND HEALING RETREAT LEVEL -1

  • 15 hours
  • Duration:(09 hours contact learning)
  • (06 hours non-contact Learning)
  • Private Learning:RS 15,000
  • Group Learning:RS 12,000
  • Fees With Accommodation and meal:USD 250
  • Fees without accommodation and meal:USD 150
  • Maximum Students:1 to 5 in One Batch
  • Date:Starts each month from 24th
  • Timing:Depends on Teachers Availability
  • Completed In:4 Days
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SOUND HEALING RETREAT LEVEL- 2

SOUND HEALING RETREAT LEVEL- 2

  • 18 Hours
  • Duration:(12 hours contact learning)
  • (06 hours non-contact learning)
  • Private Learning:RS 18,000
  • Group Learning:RS 15,000
  • Fees With Accommodation and meal:USD 300
  • Fees without accommodation and meal:USD 200
  • Maximum Students:1 to 5 in One Batch
  • Date:Starts each month from 24th
  • Timing:Depends on Teachers Availability
  • Completed In:6 Days
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SOUND HEALING RETREAT LEVEL- 3

SOUND HEALING RETREAT LEVEL- 3

  • 20 Hours
  • Duration:(12 Hour contact Learning)
  • (08 Hour Non Contact Learning)
  • Private Learning:RS 20,000
  • Group Learning:RS 18,000
  • Fees With Accommodation and meal:USD 325
  • Fees without accommodation and meal:USD 225
  • Maximum Students:1 to 5 in One Batch
  • Date:Starts each month from 24th
  • Timing:Depends on Teachers Availability
  • Completed In:6 Days
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DISCOUNTED FEES FOR LEVEL 1 & 2 :

Level 1 and Level 2 (private) – Rs 29000

Level 1 and Level 2 (group) – Rs 24000



DISCOUNTED FEES FOR LEVEL 1, 2 & 3 :

Level 1, 2 and 3 (private) – Rs 45000

Level 1, 2 and 3 (group) – Rs 38000

Foundational course (LEVEL - 1) provides a comprehensive introduction to sound healing, including:


  • Introduction To Nada (Sound)
  • Tibetan Bowl History And Introduction
  • The Science Behind Sound Healing
  • How Tibetan Bowls Are Made
  • Bowl Playing Techniques
  • Purpose And Benefit Of Sound Healing
  • Brainwave States
  • Brainwave Relaxation
  • How To Facilitate Professional Group and Individual Session
  • Understanding Hand And Foot Reflexology
  • Hand And Foot Reflex Therapy
  • Introduction To The Concept Of Aura
  • How To Clean And Strengthen The Aura
  • Self-Healing Therapy with Singing Bowls
  • How To Balance the Chakras
  • Chakra Balancing Meditation
  • Masaru Emoto’s Water Experiment
  • Water Therapy With Singing Bowl For Manifestation And Abundance
  • Application of Sound in closed Space, On Mother Earth and in water
  • Emotional Healing And Mindfulness
  • Self-Grounding Technique
  • Self-Mediation with singing bowl


Building on the foundational knowledge, this advanced course (LEVEL - 2) includes:


  • Introduction To Chakras And Energy System
  • Understanding The 7 Major Chakras
  • Understanding The Function Of Each Chakra And How Chakras Influence Physical, Emotional And Spiritual Wellbeing
  • Deep Chakra Balancing Therapy With Singing Bowls
  • Power Of Your Own Voice
  • How To Heal The Body Through Your Own Voice
  • Understanding The Importance Of Space Cleaning
  • Space Cleaning With Singing Bowl
  • Pendulum Dowsing
  • Treatment Of General Physical Ailments with Singing Bowls.
  • Understanding Human Meridian Points
  • Meridian Bowl Therapy
  • Body Massage with Singing Bowls
  • How To Facilitate Professional Group and Individual Session.


This advanced level (LEVEL - 3) focuses on integrating various sound healing instruments and techniques:


  • How To Integrate Different Sound Healing Instruments To Create A Powerful Sound Bath Session
  • Ocean Drum, Rain Stick And Singing Bowl Session
  • Interesting Facts About Gong
  • Understanding The Power Of Gong
  • Gong Playing Techniques
  • How to play Swinging chimes
  • Different techniques of playing swinging chimes
  • How to use swinging chimes in group sound healing session
  • Meditation Session With Singing Bowls And Gong
  • Deep Trauma Healing Therapy
  • Therapy For Long Standing Chronic Illness.
  • Relationship Therapy
  • Pyramid Therapy For Digestive Issues
  • Pyramid Therapy for Hormonal Problems
  • How To Structure Class? (Group Session/Art Of Teaching)
  • How To Conduct an Assessment of The Client’s Needs?
  • How To Listen And Respond To The Client’s Experience

WHAT IS INCLUDED?

  • Comfortable Accommodation for the duration of your retreat
  • Nutritious Vegetarian Meals (three per day) prepared with fresh, local ingredients
  • All Sound Healing Instruments are provided for use during sessions and workshops
  • Experiential Workshops covering techniques, practices, and group activities

WHAT TO BRING?

  • Yoga Mat for meditation and stretching practices
  • Personal Journal to record insights, experiences, and reflections
  • Comfortable Clothing suitable for movement and relaxation
  • Universal Plug Adapter for charging devices.
  • Personal Medication or supplements you require during your stay

SOUND HEALING BENEFITS

Tune into Inner Harmony - Instruments Used

In our Sound Healing Retreat in Rishikesh, you’ll work with a carefully selected range of instruments, each chosen for its unique vibration and therapeutic effect. These tools create sound frequencies that help release tension, quiet the mind, and restore emotional balance.


Himalayan Singing Bowls

Hand-hammered bowls that produce deep, resonant tones, ideal for grounding and calming the nervous system.


Crystal Singing Bowls

Made from pure quartz, these bowls create clear, high-frequency sounds that promote mental clarity and energetic alignment.


Gongs

Powerful and immersive, gong vibrations help dissolve stress and guide you into deep meditative states.


Chimes

Gentle, melodic tones that soothe the senses and uplift mood, perfect for subtle energy balancing.

Tune into Inner Harmony - Instruments Used

Through hands-on practice and guided sessions, you’ll not only experience the profound effects of these instruments but also learn how to use them effectively for self-care and to help others.

Accommodation & Food During Sound Healing Retreat

Accommodation During Sound Healing Retreat

Your accommodation during the Sound Healing Retreat in Rishikesh is thoughtfully arranged to provide both comfort and the serenity needed for deep rest and personal transformation. You can choose between private single rooms for complete solitude or twin-shared rooms for a more social, yet equally peaceful, stay. Each room comes with an attached bathroom, 24/7 hot water supply, comfortable bedding, and basic furnishings that blend simplicity with functionality.

Wi-Fi is available in common areas for those moments when you wish to connect with family or share your experiences online, yet the atmosphere encourages digital detox and mindful presence. The retreat centre is set in a calm environment with open spaces and garden areas, creating the perfect setting to unwind between sessions. This quiet and clean living space ensures you wake up refreshed and end each day feeling relaxed, fully supported in your healing journey.

Accommodation During Retreat Accommodation During Retreat Accommodation During Retreat Accommodation During Retreat
Food During Retreat Food During Retreat Food During Retreat Food During Retreat

Food During Sound Healing Retreat

We believe that nourishing the body is an essential part of healing the mind and spirit. Throughout the retreat, you will enjoy three freshly prepared vegetarian meals each day, aligned with the principles of the sattvic yogic diet - pure, balanced, and easy to digest. This diet helps to keep your body light and your mind clear, enhancing your ability to receive and integrate the benefits of sound healing. Vegan options are available upon request, ensuring that all dietary needs are respected.

Our kitchen team uses fresh, seasonal, and locally sourced ingredients, with an emphasis on organic produce whenever possible. Meals are prepared without onion, garlic, or overly spicy flavours, helping maintain calmness and digestive ease.

Breakfast: Herbal tea, seasonal fruits, warm porridge with nuts and seeds, wholegrain toast

Lunch: Steamed rice, nourishing dal, chapati, lightly cooked seasonal vegetables, and crisp fresh salad

Dinner: Comforting soup, steamed vegetables, and soothing herbal infusions

Every meal is served in a communal dining space, encouraging connection with fellow participants while enjoying food that supports your overall well-being and retreat experience.

How to Reach here?

By Air

Jolly Grant Airport, about 25 km from Rishikesh, has daily flights from Delhi. We can arrange a cab from the airport to our school for an additional fee.

By Train

Daily trains connect Delhi to Haridwar railway station. Upon arriving at Haridwar Railway Station, we can organize a pickup for you at a reasonable charge.

By Taxi

We can also arrange a convenient cab pickup from Delhi to our school in Rishikesh for a reasonable fee.

By Bus

You can take a bus from Delhi to Rishikesh Bus Stand. Upon arrival, we can arrange a cab to our school for an additional fee.

How to Apply (Step-by-Step Guide)

Step 1

Fill out the application form

Step 2

Pay the deposit

Step 3

Receive confirmation email

Step 4

Prepare for the journey

How to Apply (Step-by-Step Guide)

Video Testimonials of Our Students

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Frequently Asked Questions

What is a sound healing retreat? −
A sound healing retreat is a guided experience where participants use vibrational instruments like singing bowls, gongs, and chimes to promote deep relaxation, reduce stress, and restore energetic balance. It combines sound baths, meditation, and hands-on learning in a peaceful setting.
What instruments will I learn or experience? +
You’ll be introduced to Himalayan and crystal singing bowls, gongs, tuning forks, chimes, and other therapeutic instruments. Hands-on practice will be provided under expert guidance.
How long is the retreat? +
Our Sound Healing Retreat in Rishikesh runs for 4 & 6 days, allowing enough time for immersive learning, personal healing, and relaxation.
Are accommodation and food included? +
Yes. Your retreat package includes comfortable accommodation (single or twin-shared rooms) and three freshly prepared sattvic vegetarian meals daily, with vegan options available upon request.
Can I attend if I have a medical condition? +
If you have a medical condition, please inform us in advance. Most participants can safely join, but we may adjust practices or recommend certain precautions based on your needs.
What should I bring to the retreat? +
We recommend bringing comfortable clothing, a journal, a reusable water bottle, personal toiletries, any necessary medication, and a yoga mat if you prefer your own.
Is this retreat suitable for stress relief and better sleep? +
Absolutely. Many participants report improved sleep patterns, reduced anxiety, and a greater sense of calm after completing the retreat.
Yoga Instructor

Payment Options

We aim to make your journey into yoga as smooth and accessible as possible. That’s why we offer flexible payment options and a student-friendly refund policy for our 200 Hour Yoga Teacher Training in Rishikesh.

Payment Options: Full Payment or Installments

Students can choose to pay the full course fee at once or opt for an easy installment plan. A small deposit is required at the time of booking to reserve your spot. The remaining balance can be paid either before arrival or in scheduled installments as discussed with our team.

Refund Policy

Refund Policy: Deposit is Non-Refundable but Transferable

The booking deposit is non-refundable. However, we understand that plans can change. If you’re unable to attend the course for any reason, your deposit can be transferred to a future batch within 12 months. This ensures you don’t lose your spot and have the flexibility to join at a later time that works best for you.

If you have questions or need support with your payment plan, feel free to contact us—we’re here to help.

Instructions You Have to Follow at Mrityunjay Yogpeeth

Important Instructions +

Discipline is a core element of the training program at Mrityunjay Yogpeeth, and all students are expected to follow the daily schedule with full commitment.

  • Attendance in all classes is mandatory. Leave will only be granted in cases of genuine emergency or illness, and only with prior permission from the concerned teacher.
  • Any leave taken without notification will be considered a serious violation of discipline and will negatively impact your performance record.
  • Punctuality is essential. Students who arrive late will not be allowed to enter the class once it has begun.
  • Repeated disregard for the rules and schedule may result in dismissal from the course without any refund of fees.
  • To help avoid food wastage, students must inform the kitchen staff in advance if they plan to skip a meal.
  • Please note that Mrityunjay Yogpeeth does not accommodate or make arrangements for guests of students during the training period.
  • Students are expected to focus solely on the course—any activity unrelated to the training is not permitted.
  • The use of alcohol, tobacco, or any intoxicating substances is strictly prohibited throughout the program.

This training course is not suitable for individuals with serious physical or mental health conditions. It is not intended as a replacement for medical treatment or therapeutic interventions. Students are advised to consult with a medical professional if unsure about their eligibility.

Contact & Inquiry

Mrityunjay Yogpeeth Rishikesh Location

Address

Rishikesh, Uttarakhand, India
Mrityunjay Yogpeeth Rishikesh - Contact

Phone/WhatsApp

+91 70601 92246
Mail to Mrityunjay Yogpeeth Rishikesh

Email

info@mrityunjayyogpeeth.com
Contact & Inquiry

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