Sound healing retreats at Mrityunjay Yogpeeth help you relax, reduce stress, and find balance. Through soothing sounds and guided meditation, you can experience inner peace, emotional release, and gentle transformation for the body, mind, and soul.

Sound Healing Retreat in Rishikesh

The use of sound healing as a natural remedy dates back to BC, where it has been found in ancient records in common cultures. Sound Healing is popular and widely used by the majority of therapists because they focus on how altering your brainwaves can change your life. With Mrityunjay Yogpeeth Rishikesh, you will experience a full and immersive Sound Healing Retreat that introduces you deep into the power of sacred sounds in an organised way, from tuning to practices. Whether you’re a novice or experienced sound practitioner, our training will enable you to embody the power of sound and pass its wisdom on.


The Ancient Science of Sound Healing

The universe is built on vibration. Every single atom, every living organism and every cell within your body resonates its own unique frequency. When those natural rhythms are disrupted - yanked around, if you will - we can be left feeling stressed or tired or like something is just a little bit off. Sound healing accomplishes this in a very unique way by bringing to the body strong vibrational frequencies - through instruments, chanting and one’s voice - that soothe the body and inspire it to return gently to this relaxed state where its natural sense of balance can be felt once again.


Our Sound Healing Retreat at Mrityunjay Yogpeeth not just teaches you a profound theory of the ancient art but also practical knowledge and training of several techniques that include chanting mantra, sound bath therapy, crystal bowls therapy, Tibetan bowl therapy, among others. You will discover how sound can be used to alleviate stress, release stuck emotional energy, perform meditation or chakra balancing and attain spiritual awakening.


At Mrityunjay Yogpeeth, we combine the olden knowledge with modern techniques to offer extremely effective and life-changing practice of sound healing. Whether you want to add to yourself, heal deeper, or support the ones you serve, this retreat brings clarity, confidence and inspiration for adding sound in every aspect of living.

ravneet kaur sound and reiki healing teacher in rishikesh

Sound Healing Retreat in Rishikesh - Highlights and Overview

Sound Healing Retreat Highlights

  • Sound baths
  • Guided meditations with sound
  • Group healing circles & inner reflection
  • Sound & Breathwork Integration
  • Evening Healing Rituals
  • Silent Reflection & Journaling
  • Vibrational Therapy Workshops
  • Voice Activation Practices

Sound Healing Retreat Overiew

Program Name
Sound Healing Retreat
Duration
4 and 6 Days
Accommodation
Private & Shared
Food
3 Vegetarian meals
Language
English & Hindi
Venue
Mrityunjay Yogpeeth
Location
Rishikesh
Nearest Airport
Jolly Grant, Dehradun

Available Sound Healing Retreats

SOUND HEALING RETREAT LEVEL -1

SOUND HEALING RETREAT LEVEL -1

  • 15 hours
  • Duration:(09 hours contact learning)
  • (06 hours non-contact Learning)
  • Private Learning:RS 15,000
  • Group Learning:RS 12,000
  • Fees With Accommodation and meal:USD 250
  • Fees without accommodation and meal:USD 150
  • Maximum Students:1 to 5 in One Batch
  • Date:Starts each month from 24th
  • Timing:Depends on Teachers Availability
  • Completed In:4 Days
SOUND HEALING RETREAT LEVEL- 2

SOUND HEALING RETREAT LEVEL- 2

  • 18 Hours
  • Duration:(12 hours contact learning)
  • (06 hours non-contact learning)
  • Private Learning:RS 18,000
  • Group Learning:RS 15,000
  • Fees With Accommodation and meal:USD 300
  • Fees without accommodation and meal:USD 200
  • Maximum Students:1 to 5 in One Batch
  • Date:Starts each month from 24th
  • Timing:Depends on Teachers Availability
  • Completed In:6 Days
SOUND HEALING RETREAT LEVEL- 3

SOUND HEALING RETREAT LEVEL- 3

  • 20 Hours
  • Duration:(12 Hour contact Learning)
  • (08 Hour Non Contact Learning)
  • Private Learning:RS 20,000
  • Group Learning:RS 18,000
  • Fees With Accommodation and meal:USD 325
  • Fees without accommodation and meal:USD 225
  • Maximum Students:1 to 5 in One Batch
  • Date:Starts each month from 24th
  • Timing:Depends on Teachers Availability
  • Completed In:6 Days


DISCOUNTED FEES FOR LEVEL 1 & 2 :

Level 1 and Level 2 (private) – Rs 29000

Level 1 and Level 2 (group) – Rs 24000



DISCOUNTED FEES FOR LEVEL 1, 2 & 3 :

Level 1, 2 and 3 (private) – Rs 45000

Level 1, 2 and 3 (group) – Rs 38000

Foundational course (LEVEL - 1) provides a comprehensive introduction to sound healing, including:


  • Introduction To Nada (Sound)
  • Tibetan Bowl History And Introduction
  • The Science Behind Sound Healing
  • How Tibetan Bowls Are Made
  • Bowl Playing Techniques
  • Purpose And Benefit Of Sound Healing
  • Brainwave States
  • Brainwave Relaxation
  • How To Facilitate Professional Group and Individual Session
  • Understanding Hand And Foot Reflexology
  • Hand And Foot Reflex Therapy
  • Introduction To The Concept Of Aura
  • How To Clean And Strengthen The Aura
  • Self-Healing Therapy with Singing Bowls
  • How To Balance the Chakras
  • Chakra Balancing Meditation
  • Masaru Emoto’s Water Experiment
  • Water Therapy With Singing Bowl For Manifestation And Abundance
  • Application of Sound in closed Space, On Mother Earth and in water
  • Emotional Healing And Mindfulness
  • Self-Grounding Technique
  • Self-Mediation with singing bowl


Building on the foundational knowledge, this advanced course (LEVEL - 2) includes:


  • Introduction To Chakras And Energy System
  • Understanding The 7 Major Chakras
  • Understanding The Function Of Each Chakra And How Chakras Influence Physical, Emotional And Spiritual Wellbeing
  • Deep Chakra Balancing Therapy With Singing Bowls
  • Power Of Your Own Voice
  • How To Heal The Body Through Your Own Voice
  • Understanding The Importance Of Space Cleaning
  • Space Cleaning With Singing Bowl
  • Pendulum Dowsing
  • Treatment Of General Physical Ailments with Singing Bowls.
  • Understanding Human Meridian Points
  • Meridian Bowl Therapy
  • Body Massage with Singing Bowls
  • How To Facilitate Professional Group and Individual Session.


This advanced level (LEVEL - 3) focuses on integrating various sound healing instruments and techniques:


  • How To Integrate Different Sound Healing Instruments To Create A Powerful Sound Bath Session
  • Ocean Drum, Rain Stick And Singing Bowl Session
  • Interesting Facts About Gong
  • Understanding The Power Of Gong
  • Gong Playing Techniques
  • How to play Swinging chimes
  • Different techniques of playing swinging chimes
  • How to use swinging chimes in group sound healing session
  • Meditation Session With Singing Bowls And Gong
  • Deep Trauma Healing Therapy
  • Therapy For Long Standing Chronic Illness.
  • Relationship Therapy
  • Pyramid Therapy For Digestive Issues
  • Pyramid Therapy for Hormonal Problems
  • How To Structure Class? (Group Session/Art Of Teaching)
  • How To Conduct an Assessment of The Client’s Needs?
  • How To Listen And Respond To The Client’s Experience

WHAT IS INCLUDED?

  • Comfortable Accommodation for the duration of your retreat
  • Nutritious Vegetarian Meals (three per day) prepared with fresh, local ingredients
  • All Sound Healing Instruments are provided for use during sessions and workshops
  • Experiential Workshops covering techniques, practices, and group activities

WHAT TO BRING?

  • Yoga Mat for meditation and stretching practices
  • Personal Journal to record insights, experiences, and reflections
  • Comfortable Clothing suitable for movement and relaxation
  • Universal Plug Adapter for charging devices.
  • Personal Medication or supplements you require during your stay

SOUND HEALING BENEFITS

Tune into Inner Harmony - Instruments Used

At the Sound Healing Retreat in Rishikesh, you will enjoy a hands-on learning experience of working with individually chosen types of instruments according to their vibration and medicinal effect. The tones generated by these arm bells continue to set the scene for relaxation, peace of mind and emotional healing.


Himalayan Singing Bowls

Our hand-hammered bowls and their deep, resonating tones are perfect for grounding and calming down your nervous system.


Crystal Singing Bowls

Crafted out of pure quartz, they generate clear, high-frequency tones for mental access and emotional release.


Gongs

The reverberating sounds of the Gong transport us to another level of being, facilitating the break-up of emotional sufferings, leaving everything in grace and comfort.


Chimes

Soft and musical music which will relax the mind, soothe the senses and naturally elevate your mood.

Tune into Inner Harmony - Instruments Used

With hands-on training and guided practice, you will not only be moved by the powerful effects of these tools, but you will also learn how to use them effectively for self-care and to assist someone else.

Accommodation & Food During Sound Healing Retreat

Accommodation During Sound Healing Retreat

We have selected cosy rooms close to the practice spaces for your comfort and a deep rest conducive environment. You can select from private single rooms for total tranquillity, or twin-share rooms for a more sociable (but just as calm) experience. The configurations include an ensuite bathroom for all rooms, 24/7 hot water, a cosy bed and are supplemented by simple yet homely furniture.

There is Wi-Fi in all social areas, should you feel the urge to check in with family at home or upload any of your travels, but generally, the vibe encourages a digital detox and presence. The retreat is set in tranquil open grounds and gardens, with space to chill out between sessions. The sleeping area is a sanctuary of silence and purity guaranteed to wake you up good and put you to bed great, accompanied every inch along the path back to health.

Food During Sound Healing Retreat

We believe that feeding the body is as important in healing as feeding the mind and spirit. During the retreat, you will be served three nutritious, fresh vegetarian meals a day based on the Sattvic yogic diet – pure and simple food to nourish your body! It clears and lightens your body up, so that your system is able to absorb sound healing. Vegan alternatives are available upon request to cater for all dietary needs.

With fresh, seasonal and locally sourced produce at the heart of what we do, our kitchen team ensure that when available, all our veggies are organic. Food is cooked without onion, garlic or even much chilli, so that one can feel peaceful and eat in comfort.

Breakfast: Herbal tea, fresh fruit, hot porridge with nuts and seeds or a slice of wholegrain toast.

Lunch: Boiled rice, tasty dal, chapati, fried veg and crunchy fresh salad for a fresh, healthy lunch.

Dinner: Warm soup, steamed or cooked vegetables, and comforting herbal tea.

All meals are served in a communal dining area to foster connection with other participants and provide you with nourishing food that will complement your well-being.

How to Reach here?

By Air

Jolly Grant Airport, about 25 km from Rishikesh, has daily flights from Delhi. We can arrange a cab from the airport to our school for an additional fee.

By Train

Daily trains connect Delhi to Haridwar railway station. Upon arriving at Haridwar Railway Station, we can organize a pickup for you at a reasonable charge.

By Taxi

We can also arrange a convenient cab pickup from Delhi to our school in Rishikesh for a reasonable fee.

By Bus

You can take a bus from Delhi to Rishikesh Bus Stand. Upon arrival, we can arrange a cab to our school for an additional fee.

How to Apply (Step-by-Step Guide)

Step 1

Fill out the application form

Step 2

Pay the deposit

Step 3

Receive confirmation email

Step 4

Prepare for the journey

How to Apply (Step-by-Step Guide)

Frequently Asked Questions

What is a sound healing retreat?
A sound healing retreat is a journey experience that entails the intentional use of vibrational instruments (singing bowls, gongs, chimes, etc) to quickly bring you into deep states of relaxation and recalibrate your body's energetic balance. “It’s relaxing, you won’t find the experience elsewhere — it combines sound baths, meditation and hands-on learning.”
What tools am I going to learn or experience while playing? +
You will be exposed to Himalayan and crystal singing bowls, gongs, tuning forks, chimes and other forms of healing instruments. You will practice this and receive support.
How long is the retreat? +
Our Sound healing retreat in Rishikesh takes place for 4 to 6 days, which is a long enough time for deep learning, personal depth and relaxation.
Are accommodation and food included? +
Yes. Your Spiritual Retreat Includes cosy retreat accommodation (share rooms or private single rooms) and three daily sattvic vegetarian, freshly-prepared meals with vegan options available to suit your diet.
Can I go if I’m sick? +
If you have a health condition, let us know ahead of time! Most of you can safely attend, though we may need to alter practices or suggest precautions for your specific needs.
What do I need to bring for the retreat? +
We suggest packing comfy clothes, a journal, your favourite water bottle to refill, personal toiletries and any required medications. If you prefer using your own yoga mat—bring it along!
Is this retreat good for de-stressing and sleeping better? +
Absolutely. Many people I have worked with are sleeping better, feel less anxious and calmer when their Retreat time is completed.
Yoga Instructor

Payment Options

We aim to make your journey into yoga as smooth and accessible as possible. That’s why we offer flexible payment options and a student-friendly refund policy for our 200 Hour Yoga Teacher Training in Rishikesh.

Payment Options: Full Payment or Installments

Students can choose to pay the full course fee at once or opt for an easy installment plan. A small deposit is required at the time of booking to reserve your spot. The remaining balance can be paid either before arrival or in scheduled installments as discussed with our team.


Refund Policy

Refund Policy: Deposit is Non-Refundable but Transferable

The booking deposit is non-refundable. However, we understand that plans can change. If you’re unable to attend the course for any reason, your deposit can be transferred to a future batch within 12 months. This ensures you don’t lose your spot and have the flexibility to join at a later time that works best for you.

If you have questions or need support with your payment plan, feel free to contact us—we’re here to help.


Instructions You Have to Follow at Mrityunjay Yogpeeth

Important Instructions +

Discipline is a core element of the training program at Mrityunjay Yogpeeth, and all students are expected to follow the daily schedule with full commitment.

  • Attendance in all classes is mandatory. Leave will only be granted in cases of genuine emergency or illness, and only with prior permission from the concerned teacher.
  • Any leave taken without notification will be considered a serious violation of discipline and will negatively impact your performance record.
  • Punctuality is essential. Students who arrive late will not be allowed to enter the class once it has begun.
  • Repeated disregard for the rules and schedule may result in dismissal from the course without any refund of fees.
  • To help avoid food wastage, students must inform the kitchen staff in advance if they plan to skip a meal.
  • Please note that Mrityunjay Yogpeeth does not accommodate or make arrangements for guests of students during the training period.
  • Students are expected to focus solely on the course—any activity unrelated to the training is not permitted.
  • The use of alcohol, tobacco, or any intoxicating substances is strictly prohibited throughout the program.

This training course is not suitable for individuals with serious physical or mental health conditions. It is not intended as a replacement for medical treatment or therapeutic interventions. Students are advised to consult with a medical professional if unsure about their eligibility.

Contact & Inquiry

Mrityunjay Yogpeeth Rishikesh Location

Address

Rishikesh, Uttarakhand, India
Mrityunjay Yogpeeth Rishikesh - Contact

Phone/WhatsApp

+91 70601 92246
Contact & Inquiry

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