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A YCB | Ministry of AYUSH | Govt. of India Certified ONLINE YOGA VOLUNTEER (YV) FOUNDATION COURSE
Become a Certified Yoga Ambassador
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At Mrityunjay Yogpeeth Foundation, Rishikesh

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ABOUT MRITYUNJAY YOGPEETH FOUNDATION

Mrityunjay Yogpeeth Foundation is registered under the Yoga Certification Board (YCB) India, Government of India & Ministry of AYUSH. It’s an international organisation that is globally recognised and also situated in the yoga capital, Rishikesh. We stem from yoga’s oldest and most traditional form. Our vision is to create a modern yoga practice that focuses on achieving balance and strength as well as living a higher life; we value physical transformation as a way of self-discovery and inner peace. We offer a certified Yoga Volunteer Course (Yoga Foundation) – providing individuals with a source of the timeless wisdom and its application to serve self and society through yoga.



WHAT IS A YOGA VOLUNTEER CERTIFICATE COURSE?

Yoga Volunteer (Foundation) Certificate is a formal document signed by the Academy and issued to those who have completed the Yoga Volunteer (YV) Certification Course with an internationally recognised certificate. You will receive a YCB, Ministry of Ayush (Govt.of India) certificate.


Why Join the YV (Foundation) Course?

Learn authentic Yoga teachings from a YCB-certified institution.

Understand authentic yoga philosophy and tools.

Gain a solid foundation in Yoga’s history, philosophy, and practical applications.

Receive hands-on training in Yoga postures, breathing techniques, and meditation.

Earn a nationally recognized certification from the Ministry of AYUSH, Government of India.

Serve as a stepping stone for higher-level yoga instructor certifications (YPI, Level 1, 2, etc.).

Open doors to advanced Yoga certification programs and career opportunities.

Get hands-on experience in asanas, pranayama & meditation.

Who Can Apply?

Anyone passionate about Yoga—beginners, fitness enthusiasts, and wellness seekers.

No prior experience required for this course.

Open to all age groups and backgrounds.

Career Opportunities & Certification Benefits

Become a Certified Yoga Volunteer and Embark on A Journey to Transformation and Inspiration Through Yoga!
After graduating from this course, you will be awarded the Yoga Volunteer Certificate by Mrityunjay Yogpeeth, which has approval from The Yoga Certification Board (YCB), Ministry of AYUSH, Government of India.


Facilitate Yoga Sessions in communities, schools, NGOs, wellness centres and the corporate sector.

Engage them in National Programs such as IDY, Fit India Movement and various AYUSH missions.

Enhance Your Career & Develop Other Aspects of Your Life with a recognised School Course.

Develop Leadership & Teaching Skills to guide others into the Yoga Experience with confidence.

Take Your Yogic Practice to the Next Level—spiritually, mentally, and physically.

Government Recognised | National & International Validity.

Certificate Issuance Notice: YCB certificates are mailed within 30 days of enrollment.

Course Highlights & Details

Course Highlights

Comprehensive Curriculum: Theory + Practical Training

Hands-on Practice: Yoga Asanas, Pranayama, Meditation & Relaxation Techniques

Recognized Certification: Issued by the Ministry of AYUSH, Govt. of India

Flexible Learning: Online Classes Available

Medium & Mode of Instruction

Medium: English & Hindi

Mode: Online

Course Duration

Total Duration: 36 Hours (7 Days)

Theory (Philosophy & Lifestyle): 8 Hours (Daily: 1 hr 15 mins)

Practical (Asana, Pranayama, Meditation): 12 Hours (Daily: 1 hr 45 mins)

Self-Study, Practice & Reflection: 16 Hours (Daily: 2 hr 30 mins)

Course Contribution

Indian Nationals: ₹18,000 ₹10,000

International Participants: $300 $250

Eligibility & Qualifying Criteria

Eligibility: Open to all (No prerequisites)

Qualifying Criteria: 80% attendance required

Course Schedule

Schedule: Starts Every Monday of the Week (4 times a month)

Yoga Volunteer Online Course (YVC) – Day Plan

Day What We Learn
Day 1 Introduction to Yoga & Benefits
Day 2 Yogic Psychology & Breath
Day 3 Yogic Cleansing & Prana
Day 4 Yogic Diet & Lifestyle
Day 5 Teaching Skills & Integration
Theory: Teaching Methodology & Communication
Practice: Full Sequence Review
Peer Teaching & Group Feedback
Reflection: “My Voice as a Yoga Volunteer”
Day 6 “Becoming a Light for Others”
Day 7 Group Discussions & Final Assessment, Certification

Key Features of the Yoga Volunteer (YV) Daily Practice Plan

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Progressive Development:Daily training to strengthen the memory and improve learning! Incorporating asana, pranayama, meditation and philosophy.
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Self-Reflection: Journal & self-study to gain perspective.
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Preparation for Teaching: Provides teaching strategies for those wishing to teach.
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Certification- On Completion: To take the Yoga Sri Krishna Chaitanya Yogeshwar Certification from Mrityunjay Yogpeeth.
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Government Recognised: Certification will be given by the Yoga Certification Board (YCB), Ministry of AYUSH, after successful completion. Turnaround time for Processing and Issuance is 30 days

YOGA VOLUNTEER COURSE SYLLABUS

Unit Topic Details
Unit 1 – Theory What is Yoga?
  • Definition, significance, and evolution of Yoga
History & Development of Yoga
  • Origin, evolution, and contributions of ancient texts (Vedas, Upanishads, Bhagavad Gita, Yoga Sutras)
Schools of Yoga
  • Jnana Yoga, Bhakti Yoga, Karma Yoga, Raja Yoga, Hatha Yoga
Yoga for Health & Wellness
  • Yoga for physical, mental, and emotional well-being
Yogic Principles of Food
  • Sattvic, Rajasic, and Tamasic diet; Role of balanced nutrition in Yoga
Guidelines for Practicing Yoga
  • Precautions, contraindications, and best practices for beginners
Unit 2 – Practical Prayer & Relaxation Techniques
  • Concept and recitation of Pranava (Om chanting) and hymns
  • Prayer for focus and centering
Stretching & Loosening Exercises (Sukshma Vyayama)
  • Neck, Shoulder, Trunk, and Knee Movements
  • Sitting: Toes Stretch, Ankle & Knee Rotations, Chakki Chakrasana
Yoga Asanas
  • Standing Postures: Tadasana, Vrikshasana, Ardha Chakrasana, Padahastasana, Trikonasana
  • Sitting Postures: Bhadrasana, Vajrasana, Ardha-Ushtrasana, Ushtrasana, Shashankasana, Mandukasana, Uttana Mandukasana, Vakrasana
  • Prone Postures: Makarasana, Bhujangasana, Shalabhasana
  • Supine Postures: Uttanapadasana, Ardhahalasana, Setubandhasana, Markatasana, Pawanmuktasana, Shavasana
Pranayama Techniques
  • Sectional Yogic Breathing-Deep breathing practices
  • Alternate nostril breathing- Anulom Vilom / Nadi Shodhana
  • Ujjayi (without Kumbhaka), Shitali (without Kumbhaka), Bhramari (without Kumbhaka)-Humming bee breath
Yoga Nidra & Meditation
  • Body Awareness, Breath Awareness
  • Yoga Nidra-Deep Relaxation - Guided technique for rejuvenation
Life Management & Preventive Health
  • Yoga for stress management, lifestyle diseases (Diabetes, Hypertension, Obesity), mental clarity

Admission Process

  • 1

    Step 1: Fill the Query Form: Click Here

  • 2

    Step 2: Make the Payment. Pay the course fee via secure online payment gateway or UPI/Bank Transfer.

    Indian Nationals International Participants
    ₹18,000 ₹10,000 $300 $250
    Payment details will be shared after form submission.
  • 3

    Step 3: Confirmation & Welcome Kit. Once your application and payment are verified, you’ll receive a confirmation email along with your Welcome Kit, course schedule, and login details (for online participants).

  • 4

    Step 4: Begin Your Journey! Attend the orientation session and begin your transformative 7-day Yoga Volunteer journey with Mrityunjay Yogpeeth.

Certificate Sample Completion Certificate
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