Yoga Volunteer YV Course | Become Certified Yoga Ambassador

ABOUT MRITYUNJAY YOGPEETH FOUNDATION

Mrityunjay Yogpeeth Foundation, located in the sacred city of Rishikesh, is a prestigious institution accredited by the Yoga Certification Board (YCB) and recognized by the Ministry of AYUSH, Government of India. Rooted in the timeless traditions of yogic science, our foundation is committed to fostering self-transformation and community well-being through the authentic practice of yoga. We offer the certified Yoga Volunteer Course (Yoga Foundation), empowering individuals with both ancient wisdom and practical skills to serve themselves and society through yoga.

WHAT IS A YOGA VOLUNTEER CERTIFICATE COURSE?

A Yoga Volunteer (Foundation) Course Certificate is an official recognition awarded upon completing the Yoga Volunteer (YV) Certification Course and Receive an internationally recognized certification. Certificate issued by YCB Ministry of Ayush, Government of India.

Why Join the YV (Foundation) Course?

Learn authentic Yoga teachings from a YCB-certified institution.

Understand authentic yoga philosophy and tools.

Gain a solid foundation in Yoga’s history, philosophy, and practical applications.

Receive hands-on training in Yoga postures, breathing techniques, and meditation.

Earn a nationally recognized certification from the Ministry of AYUSH, Government of India.

Serve as a stepping stone for higher-level yoga instructor certifications (YPI, Level 1, 2, etc.).

Open doors to advanced Yoga certification programs and career opportunities.

Get hands-on experience in asanas, pranayama & meditation.

Career Opportunities & Certification Benefits

Become a Certified Yoga Volunteer and Inspire Positive Change Through Yoga!
Upon successful completion of the course, participants will receive the Yoga Volunteer Certificate from Mrityunjay Yogpeeth, accredited by the Yoga Certification Board (YCB), Ministry of AYUSH, Government of India.

Lead Yoga Sessions in communities, schools, NGOs, wellness centers, and corporate settings.

Support National Movements such as International Day of Yoga (IDY), Fit India Movement, and other AYUSH-led initiatives.

Boost Your Career & Personal Growth with a nationally recognized certification.

Build Leadership & Teaching Skills to confidently guide others on their yoga journey.

Deepen Your Yogic Practice—spiritually, mentally, and physically.

Government Recognized | National & International Validity.

Certificate Issuance Note: YCB takes up to 30 days from enrollment to issue certificates.

Course Highlights & Details

Course Highlights

Comprehensive Curriculum: Theory + Practical Training

Hands-on Practice: Yoga Asanas, Pranayama, Meditation & Relaxation Techniques

Recognized Certification: Issued by the Ministry of AYUSH, Govt. of India

Flexible Learning: Online Classes Available

Medium & Mode of Instruction

Medium: English & Hindi

Mode: Online

Course Duration

Total Duration: 36 Hours (7 Days)

Theory (Philosophy & Lifestyle): 8 Hours (Daily: 1 hr 15 mins)

Practical (Asana, Pranayama, Meditation): 12 Hours (Daily: 1 hr 45 mins)

Self-Study, Practice & Reflection: 16 Hours (Daily: 2 hr 30 mins)

Course Contribution

Indian Nationals: ₹18,000 ₹10,000

International Participants: $300 $250

Eligibility & Qualifying Criteria

Eligibility: Open to all (No prerequisites)

Qualifying Criteria: 80% attendance required

Course Schedule

Schedule: Starts Every Monday of the Week (4 times a month)

Yoga Volunteer Online Course (YVC) – Day Plan

Day	What We Learn
Day 1	Introduction to Yoga & Benefits
Day 2	Yogic Psychology & Breath
Day 3	Yogic Cleansing & Prana
Day 4	Yogic Diet & Lifestyle
Day 5	Teaching Skills & Integration Theory: Teaching Methodology & Communication Practice: Full Sequence Review Peer Teaching & Group Feedback Reflection: “My Voice as a Yoga Volunteer”
Day 6	“Becoming a Light for Others”
Day 7	Group Discussions & Final Assessment, Certification

Key Features of the Yoga Volunteer (YV) Daily Practice Plan

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Gradual Learning: Steady daily practice for better absorption of knowledge.

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Holistic Approach: Balance of Asana, Pranayama, Meditation, and Philosophy.

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Self-Reflection: Journaling & self-study to deepen understanding.

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Teaching Preparation: Includes teaching techniques for those interested.

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Certification: Yoga Volunteer Certification from Mrityunjay Yogpeeth upon completion.

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Government Recognized: The certification will be awarded by Yoga Certification Board (YCB), Ministry of AYUSH after completion. Processing and Issuance takes 30 days.

YOGA VOLUNTEER COURSE SYLLABUS

Unit	Topic	Details
Unit 1 – Theory	What is Yoga?	Definition, significance, and evolution of Yoga
	History & Development of Yoga	Origin, evolution, and contributions of ancient texts (Vedas, Upanishads, Bhagavad Gita, Yoga Sutras)
	Schools of Yoga	Jnana Yoga, Bhakti Yoga, Karma Yoga, Raja Yoga, Hatha Yoga
	Yoga for Health & Wellness	Yoga for physical, mental, and emotional well-being
	Yogic Principles of Food	Sattvic, Rajasic, and Tamasic diet; Role of balanced nutrition in Yoga
	Guidelines for Practicing Yoga	Precautions, contraindications, and best practices for beginners
Unit 2 – Practical	Prayer & Relaxation Techniques	Concept and recitation of Pranava (Om chanting) and hymns Prayer for focus and centering
	Stretching & Loosening Exercises (Sukshma Vyayama)	Neck, Shoulder, Trunk, and Knee Movements Sitting: Toes Stretch, Ankle & Knee Rotations, Chakki Chakrasana
	Yoga Asanas	Standing Postures: Tadasana, Vrikshasana, Ardha Chakrasana, Padahastasana, Trikonasana Sitting Postures: Bhadrasana, Vajrasana, Ardha-Ushtrasana, Ushtrasana, Shashankasana, Mandukasana, Uttana Mandukasana, Vakrasana Prone Postures: Makarasana, Bhujangasana, Shalabhasana Supine Postures: Uttanapadasana, Ardhahalasana, Setubandhasana, Markatasana, Pawanmuktasana, Shavasana
	Pranayama Techniques	Sectional Yogic Breathing-Deep breathing practices Alternate nostril breathing- Anulom Vilom / Nadi Shodhana Ujjayi (without Kumbhaka), Shitali (without Kumbhaka), Bhramari (without Kumbhaka)-Humming bee breath
	Yoga Nidra & Meditation	Body Awareness, Breath Awareness Yoga Nidra-Deep Relaxation - Guided technique for rejuvenation
	Life Management & Preventive Health	Yoga for stress management, lifestyle diseases (Diabetes, Hypertension, Obesity), mental clarity

Admission Process

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Step 1: Fill the Query Form: Click Here

Step 2: Make the Payment. Pay the course fee via secure online payment gateway or UPI/Bank Transfer.

Indian Nationals	International Participants
~~₹18,000~~ ₹10,000	~~$300~~ $250
Payment details will be shared after form submission.

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Step 3: Confirmation & Welcome Kit. Once your application and payment are verified, you’ll receive a confirmation email along with your Welcome Kit, course schedule, and login details (for online participants).
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Step 4: Begin Your Journey! Attend the orientation session and begin your transformative 7-day Yoga Volunteer journey with Mrityunjay Yogpeeth.