500 Hour Yoga Teacher Training in Rishikesh, India

The 500 Hour Yoga Teacher Training Course at Mrityunjay Yogpeeth is a combination of both 200 Hour and 300 Hour Yoga TTC in Rishikesh, forming a comprehensive two-month journey set in the tranquil backdrop of the Himalayan foothills and the sacred Ganga River. This integrated course guides you through both the Primary and Intermediate Series of Ashtanga Vinyasa Yoga, covering beginner to expert-level practices.

The first phase of the training begins with the 200 Hour Yoga TTC, where experienced instructors will help you build a solid foundation in yoga. You’ll learn the essential principles of yoga practice and teaching, gaining the confidence to perform and guide others in fundamental asanas.

In the second phase, the course transitions into the 300 Hour Yoga TTC methodology, where you’ll dive deeper into advanced postures and explore the Intermediate Series of Ashtanga Vinyasa. This stage emphasises refinement, alignment, and a deeper connection with the practice.

By combining both levels of training, you’ll gain a well-rounded understanding of Ashtanga Vinyasa Yoga, enhanced self-confidence, and the skills to teach effectively. By the end of the course, you’ll be fully prepared to lead your classes with knowledge, clarity, and authenticity.

Key Takeaways from 500 Hour Yoga Teacher Training in Rishikesh, India

Completing the 500 Hour Yoga Teacher Training at Mrityunjay Yogpeeth offers more than just advanced certification—it’s a complete transformation of your practice, mindset, and teaching approach. This course is ideal for dedicated practitioners ready to commit to a deep, immersive experience that blends the foundational and advanced aspects of yoga.

Here’s what you’ll take away from the 500 Hour Yoga TTC:

International Certification (RYT 500): Earn the highest level of Yoga Alliance USA certification, qualifying you to teach yoga globally with advanced credentials.
Mastery of Ashtanga Vinyasa Yoga: Learn and refine both the Primary and Intermediate Series with detailed alignment, adjustment, and sequencing knowledge.
Advanced Teaching Skills: Gain the ability to design and guide multi-level yoga classes, workshops, and retreats with confidence and clarity.
In-depth Yogic Philosophy: Explore the subtleties of the Yoga Sutras, Bhagavad Gita, and advanced teachings from classical texts.
Deep Philosophical and Anatomical Understanding: Explore advanced yoga philosophy, yogic texts, and human anatomy to elevate both your personal and teaching practice.
Holistic Growth: Build stronger discipline, inner awareness, and self-leadership through immersive study and mindful living.
Traditional Yogic Lifestyle: Immerse yourself in a sattvic lifestyle in a serene ashram environment, cultivating mindfulness, discipline, and inner balance.

Whether your goal is to evolve into an advanced teacher or deepen your own practice, this training will empower you with the tools to live and teach yoga with authenticity and depth.

Curriculum & Syllabus

Traditional Hatha Yoga
Vinyasa Flow Sequences
Ashtanga Primary Series Introduction

Daily Schedule

Time	Activity
05:30 AM	Wake Up
06:00 AM	Herbal Tea
06:30 AM	Shatkarmā / Pranayama
07:00 AM	Asana Practice (Hatha/Vinyasa)
08:30 AM	Breakfast
09:30 AM	Yoga Anatomy
11:00 AM	Yoga Philosophy
12:30 PM	Lunch
03:00 PM	Teaching Methodology
04:00 PM	Asana Practice (Ashtanga)
06:00 PM	Meditation / Mantra Chanting
07:00 PM	Dinner
08:00 PM	Self-Study / Group Discussion
09:00 PM	Lights Out

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What You Should Know Before This Course

Skill Level Required for the 500 Hour Yoga Teacher Training Course in Rishikesh

The 500 Hour Yoga Teacher Training at Mrityunjay Yogpeeth is an advanced-level course crafted for yoga practitioners who are ready to fully immerse themselves in both the foundational and deeper aspects of yoga. This intensive two-month program combines the 200 Hour and 300 Hour Yoga Teacher training, making it ideal for students who already have a solid grounding in yoga and wish to elevate their practice and teaching to a professional level.

Students should come with prior experience in asana practice, a basic understanding of yoga philosophy, and the physical and mental readiness to engage in a transformational learning journey. The course demands discipline, dedication, and a genuine passion for yoga as a way of life.

Whether you're looking to refine your teaching skills, explore more advanced postures, or gain a deeper understanding of yogic science, this training offers the structured environment and guidance you need to progress from intermediate to expert level.

Perfect for practitioners who:

1. Ideal for practitioners with a solid foundation in yoga and teaching experience.

2. Prior experience in asana practice and basic yoga philosophy is recommended.

3. Requires strong physical and mental readiness for a two-month immersive journey.

4. Demands discipline, dedication, and a deep commitment to yogic living.

5. Designed to help you evolve from intermediate practitioner to expert teacher.

6. Advanced-level course combining 200 and 300 Hour YTT into one intensive program.

If you're prepared to fully immerse yourself in a comprehensive yoga journey, this 500 Hour Yoga Teacher Training in Rishikesh provides the ideal environment, expert guidance, and profound teachings to elevate you both as a teacher and a dedicated practitioner.

Skill Level Required for the 500-Hour Yoga Teacher Training Course

Upcoming Batch Dates & Fees - 500 Hour Yoga Teacher Training

The 500 Hour Yoga Teacher Training fee at Mrityunjay Yogpeeth is designed to offer you a seamless and enriching experience over two months of immersive learning. This all-inclusive fee ensures that your focus remains solely on your practice and growth. It covers tuition for both 200 and 300 hour yoga teacher training, along with study materials, yoga props, comfortable accommodation options (private or shared), and three freshly prepared vegetarian meals daily.

Everything essential for your training, stay, and well-being is thoughtfully provided—no hidden charges or surprises, just a supportive environment where you can fully commit to your yogic journey.

500 Hour Yoga TTC - Dates 2025
500 Hour Yoga TTC - Dates 2026

500 Hour Yoga TTC - Dates 2025

Dates	Availability	Shared	Private	Booking
2nd Nov - 30th Dec 2025	5 Seat Left	$2199 ~~$2399~~	$2699 ~~$2999~~	Apply Now

500 Hour Yoga TTC - Dates 2026

Dates	Availability	Shared	Private	Booking
2nd Jan - 30th Feb 2026	8 Seat Left	$2199 ~~$2399~~	$2699 ~~$2999~~	Apply Now
2nd Mar - 30th Apr 2026	7 Seat Left	$2199 ~~$2399~~	$2699 ~~$2999~~	Apply Now
2nd May - 30th June 2026	5 Seat Left	$2199 ~~$2399~~	$2699 ~~$2999~~	Apply Now
2nd Jul - 30th Aug 2026	7 Seat Left	$2199 ~~$2399~~	$2699 ~~$2999~~	Apply Now
2nd Sep - 30th Oct 2026	7 Seat Left	$2199 ~~$2399~~	$2699 ~~$2999~~	Apply Now
2nd Nov - 30th Dec 2026	5 Seat Left	$2199 ~~$2399~~	$2699 ~~$2999~~	Apply Now
2nd Dec - 25th Dec 2026	7 Seat Left	$2199 ~~$2399~~	$2699 ~~$2999~~	Apply Now

Note: Early Bird Discount: $150 off for registrations 60 days in advance.

FOOD & ACCOMMODATION DURING 500 HOUR YOGA TTC IN RISHIKESH

Accommodation for Yogis

During your 500 Hour Yoga Teacher Training Course at Mrityunjay Yogpeeth, you’ll stay in a serene ashram environment designed to support your two-month transformational journey. The peaceful setting, surrounded by the Himalayas and close to the sacred Ganga, offers the ideal space for deep focus, reflection, and spiritual growth.

Room Options: Private & Shared
We offer both private and twin-shared rooms, giving you flexibility based on your comfort and budget. Each room is simple yet comfortable, maintaining the spirit of yogic living while ensuring you feel at ease throughout your extended stay.

Essential Amenities
All rooms include an attached bathroom, 24/7 hot water, and basic furnishings. Wi-Fi is available in common areas so you can stay connected when needed, while still maintaining a focused routine.

Ashram Environment
The ashram is nestled in a green, tranquil campus with open spaces, gardens, and natural light. The calming atmosphere enhances your daily practice and helps you remain grounded during this intensive training experience.

Accommodation During 500 Hour Yoga Teacher Training in Rishikesh

Food During 500 Hour Yoga Teacher Training in Rishikesh

Food for Yogis

During the 500 Hour Yoga Teacher Training Course at Mrityunjay Yogpeeth, food is not just nourishment's an essential part of your yogic journey. The meals you’ll receive are designed to support physical vitality, mental clarity, and spiritual discipline over two transformative months.

Sattvic Yogic Diet

We follow a traditional Sattvic diet, which emphasises simplicity, balance, and purity. Meals are freshly prepared with local, organic ingredients and exclude stimulants like onion, garlic, and overly spicy foods. This type of diet supports calmness, lightness, and sustained energy—perfect for daily yoga practice and inner work.

Three Wholesome Vegetarian Meals Daily

You’ll be served three nutritious vegetarian meals each day, carefully planned to meet the dietary needs of serious practitioners. These meals are light yet filling, helping you stay energised through intense physical and mental sessions. Vegan options are also available upon request.

How to Reach here?

By Air

Jolly Grant Airport, about 25 km from Rishikesh, has daily flights from Delhi. We can arrange a cab from the airport to our school for an additional fee.

By Train

Daily trains connect Delhi to Haridwar railway station. Upon arriving at Haridwar Railway Station, we can organize a pickup for you at a reasonable charge.

By Taxi

We can also arrange a convenient cab pickup from Delhi to our school in Rishikesh for a reasonable fee.

By Bus

You can take a bus from Delhi to Rishikesh Bus Stand. Upon arrival, we can arrange a cab to our school for an additional fee.

Why Choose Our 500 Hour YTT in Rishikesh?

Choosing the 500 Hour Yoga Teacher Training Course at Mrityunjay Yogpeeth means immersing yourself in an advanced, all-encompassing yoga education in the spiritual heart of India. This program is ideal for practitioners who want to refine their teaching skills, deepen their practice, and emerge as confident, knowledgeable yoga professionals.

Why Choose Our 100-Hour YTT in Rishikesh

Integrated 200 + 300 Hour Curriculum: Our 500 Hour YTT combines both foundational and advanced yoga education into a seamless two-month journey. Whether you're advancing from your 200 Hour certification or completing the full 500 hours in one go, this course is structured to provide depth, continuity, and mastery.

Traditional & Holistic Learning: Rooted in traditional Hatha and Ashtanga Vinyasa practices, the training covers asanas, pranayama, meditation, yoga philosophy, anatomy, mantra chanting, kriyas, and teaching methodology. You’ll experience yoga as a lifestyle—not just physical movement.

Experienced Indian Teachers: You’ll study under seasoned Indian yoga masters, each bringing decades of experience and deep knowledge of the yogic tradition. Their guidance ensures personal attention, correction, and mentorship throughout your training.

Immersive Ashram Experience: Located in Rishikesh—by the sacred Ganga and Himalayan foothills—our peaceful campus creates a focused and serene environment ideal for spiritual growth, learning, and inner reflection.

Yoga Alliance Certified: Upon completion, you’ll receive a Yoga Alliance USA RYT 500 certification, enabling you to teach yoga at an advanced level anywhere in the world.

Yoga Alliance USA Certified Yoga Course

Yoga Alliance Certification for 500 Hour Yoga Teacher Training

Upon successful completion of the 500 Hour Yoga Teacher Training Course at Mrityunjay Yogpeeth, you will receive a Yoga Alliance USA accredited certificate from a Registered Yoga School (RYS 500). This certification combines both the 200 and 300 hour training components into one comprehensive program.

The certificate qualifies you to register as an RYT 500 (Registered Yoga Teacher 500) with Yoga Alliance, the highest level of international recognition for yoga teachers. It not only affirms your dedication and advanced understanding of yoga but also enhances your credibility as a teacher globally.

With this credential, you’ll be equipped to teach students at all levels, lead workshops, and even guide future teacher training programs. It's a powerful step forward in both your personal journey and professional yoga career.

Know more

In addition, when you successfully complete your 500-Hour Teacher Training from Mrityunjay Yogpeeth, you’ll receive the 500 Hour Yoga Alliance Certificate as well as a certificate from Ministry of Ayush (Goverment of India) and Yoga Certification Board (YCB).

(If you applied for it Initially)

Best Yoga Teachers in India

At Mrityunjay Yogpeeth, our strength lies in the wisdom and dedication of our experienced yoga teachers. Each member of our teaching team brings years of practice, study, and teaching experience rooted in traditional Indian yogic systems. Whether you're joining the 200, 300, or 500 Hour Yoga Teacher Training, you'll be guided by compassionate mentors who are committed to helping you grow—physically, mentally, and spiritually.

Our instructors specialise in Hatha, Ashtanga Vinyasa, pranayama, meditation, and yoga philosophy. With a strong background in both ancient texts and modern teaching methodologies, they ensure your learning is authentic, practical, and transformative. Their hands-on guidance and personalised attention create a supportive atmosphere where every student, no matter their level, feels seen, encouraged, and inspired.

Dr. Aniruddh Gurupratap Singh

Yoga Philosophy & Methodology Teacher

Dinesh Mishra

Hatha Yoga, Asanas, and Meditation Teacher

Vinay Dhamanda

Ashtanga Vinyasa Yoga Asana Teacher

Chirag Bhatt

Yoga Anatomy Teacher

Ravneet Kaur

Sound and Reiki Healing Teacher

Ireena

Alignment and Flow Yoga Teacher

Our Teachers

Frequently Asked Questions

What Does RYT 500 Mean? −

RYT 500 stands for Registered Yoga Teacher – 500 Hours. It is a designation offered by Yoga Alliance to teachers who have completed both a 200-hour and a 300-hour Yoga Teacher Training (from Registered Yoga Schools), totalling 500 hours of training. It reflects a high level of experience, education, and dedication to the practice and teaching of yoga.

Is 500 Hours Enough to Teach Yoga? +

Yes, completing a 500-hour yoga teacher training provides a comprehensive understanding of yoga, including advanced asanas, anatomy, teaching methodology, philosophy, and therapeutic practices. With this level of training, you are well-prepared and fully qualified to teach yoga professionally at an advanced level, globally recognised by Yoga Alliance.

What is included in the 500 Hour Yoga Teacher Training at Mrityunjay Yogpeeth? +

The program includes in-depth training in advanced asanas, pranayama, meditation, yoga philosophy, anatomy, Ayurveda, kriyas, sequencing, and teaching methodology. It also covers both the 200 and 300 Hour Yoga TTC components, with certification, accommodation, vegetarian meals, and course materials included.

Who can apply for the 500 Hour Yoga Teacher Training Course? +

This course is open to students who are either starting from scratch or have already completed a 200 Hour YTT. If you haven’t done your 200-hour training, the 500-hour course includes it, making it suitable for committed beginners and intermediate practitioners alike.

How long is the 500 Hour Yoga Teacher Training Course? +

The full program spans approximately 55 to 60 days. It is an intensive, immersive training designed to take you through both foundational and advanced levels of yoga practice and teaching, all in one continuous course.

Will I be able to register as an RYT 500 with Yoga Alliance after completing this course? +

Yes, once you complete the 500 Hour Yoga Teacher Training at Mrityunjay Yogpeeth (a Yoga Alliance RYS 500 school), you are eligible to register as an RYT 500 with Yoga Alliance, provided you have met their requirements.

What style of yoga is taught in the 500 Hour TTC? +

The course focuses on traditional Hatha Yoga and Ashtanga Yoga, along with elements of Vinyasa flow, restorative practices, and yogic lifestyle. Emphasis is placed on authentic, lineage-based teachings blended with modern pedagogical methods.

What kind of certificate will I receive after completion? +

You will receive a Yoga Alliance-recognized 500 Hour Yoga Teacher Training Certificate from Mrityunjay Yogpeeth (RYS 500). This qualifies you for global teaching opportunities and advanced yoga career paths.

Why choose Rishikesh for a 500 Hour Yoga Teacher Training? +

Rishikesh is the birthplace of yoga and offers a deeply spiritual, peaceful environment ideal for immersive learning. Surrounded by the Himalayas and the Ganges, it’s the perfect setting for self-transformation and advanced yogic studies.

Payment Options

We aim to make your journey into yoga as smooth and accessible as possible. That’s why we offer flexible payment options and a student-friendly refund policy for our 200 Hour Yoga Teacher Training in Rishikesh.

Payment Options: Full Payment or Installments

Students can choose to pay the full course fee at once or opt for an easy installment plan. A small deposit is required at the time of booking to reserve your spot. The remaining balance can be paid either before arrival or in scheduled installments as discussed with our team.

Refund Policy

Refund Policy: Deposit is Non-Refundable but Transferable

The booking deposit is non-refundable. However, we understand that plans can change. If you’re unable to attend the course for any reason, your deposit can be transferred to a future batch within 12 months. This ensures you don’t lose your spot and have the flexibility to join at a later time that works best for you.

If you have questions or need support with your payment plan, feel free to contact us—we’re here to help.

Instructions You Have to Follow at Mrityunjay Yogpeeth

Important Instructions +

Discipline is a core element of the training program at Mrityunjay Yogpeeth, and all students are expected to follow the daily schedule with full commitment.

Attendance in all classes is mandatory. Leave will only be granted in cases of genuine emergency or illness, and only with prior permission from the concerned teacher.
Any leave taken without notification will be considered a serious violation of discipline and will negatively impact your performance record.
Punctuality is essential. Students who arrive late will not be allowed to enter the class once it has begun.
Repeated disregard for the rules and schedule may result in dismissal from the course without any refund of fees.
To help avoid food wastage, students must inform the kitchen staff in advance if they plan to skip a meal.
Please note that Mrityunjay Yogpeeth does not accommodate or make arrangements for guests of students during the training period.
Students are expected to focus solely on the course—any activity unrelated to the training is not permitted.
The use of alcohol, tobacco, or any intoxicating substances is strictly prohibited throughout the program.

This training course is not suitable for individuals with serious physical or mental health conditions. It is not intended as a replacement for medical treatment or therapeutic interventions. Students are advised to consult with a medical professional if unsure about their eligibility.

Evaluation and Certification +

Students will be assessed based on a combination of written assignments and practical teaching evaluations, including Asana, Pranayama, and Meditation. To be eligible for final evaluation and certification, students must maintain a minimum attendance of 90% throughout the course. Upon successful completion of all assessments, students will be awarded a certificate accredited by Yoga Alliance, USA.

Eligibility Criteria for the 500 Hour Yoga Teacher Training in Rishikesh +

To enroll in the 500 Hour Yoga Teacher Training at Mrityunjay Yogpeeth, no prior yoga teacher training is required. This comprehensive program is open to both beginners and experienced practitioners who are ready to immerse themselves in both the foundational and advanced aspects of yoga. Applicants should have a sincere commitment to learning, a passion for yoga, and a willingness to follow the school’s Code of Conduct. Full participation, discipline, and active engagement in all classes and coursework are essential for successful completion.

Excursions & Activities

Ganga Arti

As part of your training experience, we organize weekend outings to explore Rishikesh’s spiritual and cultural heritage. Highlights include visits to sacred temples and attending the peaceful Ganga Aarti by the river—an unforgettable moment of connection and serenity.

Mrityunjay Yogpeeth - Ganga Aarti Rishikesh

Temple Visit

A serene Himalayan sunrise at Kunjapuri Temple offers breathtaking views of snow peaks. Ideal for Trataka (candle or sun gazing) meditation, enhancing focus and inner stillness. Best visited early morning (around 5–6 AM) to witness golden light, spiritual chants, and pure mountain air.

Mrityunjay Yogpeeth - Kunjapuri Temple Rishikesh

Cave Meditation

Experience deep stillness with guided meditation inside the historic Beatles Cave in Rishikesh. The serene, natural setting enhances focus and relaxation. Best visited in the morning for quiet ambiance and cooler temperatures. Ideal for introspection, inspiration, and connecting with the spiritual energy of the Himalayas.

Mrityunjay Yogpeeth - Beatles Cave Rishikesh

Kirtan

Engage in evening satsangs (spiritual talks) and kirtans (devotional singing) with fellow students and teachers. These group gatherings create a sense of community, uplift your spirit, and deepen your connection to the yogic path.

Outdoor Yoga

Experience serene outdoor yoga on the banks of the sacred Ganga, surrounded by Himalayan beauty. Feel the fresh breeze, soothing water sounds, and deep connection with nature. Best enjoyed at sunrise or sunset for tranquility, meditation, and rejuvenation.

Adventure Activities

In Rishikesh, adventure meets serenity. Enjoy thrilling activities like river rafting, trekking, bungee jumping, and camping along the Ganges. Best experienced from September to June for pleasant weather and optimal river flow. These adventures complement your yoga journey, adding excitement, nature connection, and unforgettable memories.

500 Hour Yoga Teacher Training in Rishikesh, India

Course Overview: 500 Hour Yoga Teacher Training Course in Rishikesh, India

Course Timeline - 500 Hour Yoga Teacher Training in Rishikesh