What’s so special about Mrityunjay Yogpeeth’s RYT 200 Yoga Teacher Training course?

Mrityunjay Yogpeeth's RYT 200 course is a Yoga Alliance-approved residential and affordable 200-hour beginner-level yoga teacher training course. It blends ancient Himalayan yoga knowledge with modern teaching methods, covering asanas, pranayama, meditation, anatomy, physiology, and philosophy.

Is the 200 Hour YTT Programme Yoga Alliance Registered?

Yes. Our Yoga Teacher Training program is registered with Yoga Alliance (USA). After completing the course, graduates can register as RYT 200 and teach yoga worldwide—in studios, retreat centres, or online.

How long does RYT 200 last?

The 200 Hour Yoga TTC Course lasts 22 days (three weeks and three weekends). Students immerse in yogic lifestyle practices and daily teachings in the serene setting of Rishikesh.

What type of yoga is taught?

The training is multi-style, including Hatha Yoga (traditional, alignment-based practice), Ashtanga Vinyasa (dynamic structured series), and elements of Yin and Restorative Yoga for balance and relaxation.

Who can join this course?

The course is open to all levels. Some prior yoga experience helps, but committed beginners who are eager to learn are equally welcome.

What subjects are included in the curriculum?

The syllabus includes Yoga Asanas & Alignment, Pranayama & Meditation, Mantra Chanting, Yoga Philosophy & Lifestyle, Anatomy & Physiology, Teaching Methodology & Sequencing, and Ethics & Professional Development.

Will I be able to make a career in Yoga after completing this course?

Yes. After earning your RYT 200 certificate, accredited by Yoga Alliance, you can teach yoga anywhere in the world.

Is the certificate valid internationally?

Absolutely. As an accredited Yoga Alliance School, our certification is internationally recognized and valid for teaching worldwide.

What is a typical day as part of the program?

A typical day includes morning meditation, pranayama, and asana practice; afternoon sessions on anatomy, philosophy, or teaching methodology; and evening gentle yoga, mantra chanting, and reflection.

How will I be assessed?

Evaluation includes practical teaching demonstrations, class participation, attendance, and written or oral theory assessments.

Do I need to be very flexible to join?

Not at all. Flexibility develops with practice. The course emphasizes safe alignment, body awareness, and gradual progress.

What language is the course taught in?

The course is conducted in English, and our experienced teachers guide international students comfortably.

Will I learn how to create yoga sequences?

Yes. You’ll learn to design safe, effective, and creative yoga class sequences suitable for various styles and student needs.

Are adjustments and alignment part of the training?

Yes. The course emphasizes proper posture alignment and safe adjustments—both verbal and hands-on—to enhance student understanding and safety.

Is anatomy included in the syllabus?

Yes. Anatomy sessions focus on both physical body structure and subtle energy systems to promote safe and mindful teaching.

How many students are in a batch?

Classes are intentionally small, with 12–18 students per batch, allowing for personalized guidance and interaction.

What happens if I miss a class?

Attendance is important, but if you miss a class due to illness or emergencies, our teachers will help you catch up with the lessons.

Can beginners get certified through this course?

Yes. Many of our certified graduates started as beginners. The course supports steady growth and progressive skill development.

What makes Mrityunjay Yogpeeth’s RYT 200 unique?

Our training follows the authentic Himalayan yoga tradition, taught by Yoga Alliance–certified teachers in small groups within the serene setting of Rishikesh for deep, personal learning.

200 Hour Yoga Teacher Training in Rishikesh, India

Build a stronger personal practice and take your first step towards teaching yoga at Mrityunjay Yogpeeth in Rishikesh. Our 200 hour yoga teacher training welcomes committed beginners and practitioners who want a structured understanding of yoga, whether their goal is to teach or deepen their own practice.

During this 22 day residential course, you will study Hatha and Ashtanga Vinyasa yoga alongside pranayama, meditation, anatomy, yoga philosophy, and teaching methodology. Daily practice and teaching exercises help you connect what you learn with how you explain and guide a class.

The course is taught in English, with private or twin-shared accommodation and three vegetarian meals each day. Explore the curriculum, daily schedule, and upcoming dates below to decide whether the programme fits your experience, goals, and availability.

Join the 200 Hour Yoga TTC in Rishikesh and start your journey to become a confident and certified yoga teacher.

students with yoga teachers during 200 hour yoga ttc

What Will You Learn During the Training?

When you complete our 200 Hour Yoga Teacher Training in India from Mrityunjay Yogpeeth, you will not only have a certificate, but you’ll graduate with the skills, confidence, and knowledge needed to become a great yoga teacher. Our 200-hour yoga teacher training does not just train you in how to practice yoga, but also teaches you how to teach with clarity and integrity.

This is what you’ll receive upon graduating from the yoga teacher training:

Yoga Alliance RYS 200 Certified: Upon completion of this course, you will be eligible to register with Yoga Alliance as a Registered Yoga Teacher internationally.
Solid foundation in Yoga: Study Yoga asanas, pranayama, meditation, Anatomy, and adjustment.
Teaching skills: Figure out how to, and start amassing the experience required (as well as a bit of confidence) to be able to teach.
Ancient Wisdom: Learn the ancient teachings of yoga, asanas and yesteryear’s life in yoga from real Indians.
Personal Transformation: Bring your physical strength, mental clarity and spiritual awareness to new heights as you train.

Whether you want to enrich your knowledge and practice, or are aspiring to be a professional yoga teacher this 200 Hours YTTC meets it all.

Curriculum & Syllabus For 200 Hour Yoga TTC

In the morning, students start with a recitation of mantras to have a peaceful and concentrated teaching session. Chanting of mantras stills the mind, enhances concentration, and elevates one’s inner consciousness with sound vibrations which are an integral part of this training.

Daily Schedule For 200 Hour Yoga TTC

Time	Activity
05:30 AM	Wake Up
06:00 AM	Herbal Tea
06:30 AM	Shatkarmā / Pranayama
07:00 AM	Asana Practice (Hatha/Vinyasa)
08:30 AM	Breakfast
09:30 AM	Yoga Anatomy
11:00 AM	Yoga Philosophy
12:30 PM	Lunch
03:00 PM	Teaching Methodology
04:00 PM	Asana Practice (Ashtanga)
06:00 PM	Meditation / Mantra Chanting
07:00 PM	Dinner
08:00 PM	Self-Study / Group Discussion
09:00 PM	Lights Out

Book Your Spot Now

Is This 200-Hour Yoga Teacher Training Right for You?

This is the best course both for beginners as well as part-time practitioners, ideal to satisfy the quest of a serious Bikram yoga practitioner. You don’t have to be a super-extreme bendy person with years of experience, so just bring your curiosity, attention and an open mind.

You have a one-step-at-a-time approach from day 1 on every single practice, so you won’t get lost and feel insecure about what to do.

What we do is different because you get that one-on-one attention. Adjustments and personal instruction will be provided for all by the highly experienced teachers, while every student practices at their own level. Whether mastering the first downward dogs or nailing the perfect crow pose, we have your yeti back every step of the way.

Basic Knowledge of Yoga: If you are a beginner, then knowing some basic yoga postures and practising them regularly would make it easier for you to catch up with the asanas in the class.

Health: Sufficient physical condition, flexibility, and fitness to attend daily classes and practical training.

A commitment to learning: An open and dedicated approach to learning the theory of yoga, philosophy and asanas.

Structure and Time Management: Are you able to fit multiple periods in a day for classes and self-study, which is strictly adhered to by the time-tables of each day?

Opening to Traditional Study: Openness to the yogic lifestyle and respect for the yoga tradition, including the training location.

Yoga Seekers With No Yoga Teacher Certification: You’re the want-to-be yogi in desperate need of some direction and not yet certified as a yoga teacher.

200 hour yoga teacher training students practicing yoga poses

Choose Your Course Dates and Room

Our 22-day residential training runs from the 2nd to the 23rd of each scheduled month. Choose a twin-shared room for €1,099 per person or a private room for €1,399 per person. The course fee includes tuition, accommodation, three vegetarian meals daily, and the materials and activities listed below. Review the inclusions and exclusions before applying. Select your preferred batch from the table, or contact us to confirm room availability and the final fee for your booking.

200 Hour Yoga TTC - Dates 2026
200 Hour Yoga TTC - Dates 2027

Dates	Availability	Shared	Private	Booking
2nd Sep - 23rd Sep 2026	7 Seat Left	€1099 ~~€1399~~	€1399 ~~€1599~~	Apply Now
2nd Oct - 23rd Oct 2026	8 Seat Left	€1099 ~~€1399~~	€1399 ~~€1599~~	Apply Now
2nd Nov - 23rd Nov 2026	5 Seat Left	€1099 ~~€1399~~	€1399 ~~€1599~~	Apply Now
2nd Dec - 23rd Dec 2026	8 Seat Left	€1099 ~~€1399~~	€1399 ~~€1599~~	Apply Now

Dates	Availability	Shared	Private	Booking
2nd Jan - 23rd Jan 2027	8 Seat Left	€1099 ~~€1399~~	€1399 ~~€1599~~	Apply Now
2nd Feb - 23rd Feb 2027	8 Seat Left	€1099 ~~€1399~~	€1399 ~~€1599~~	Apply Now
2nd Mar - 23rd Mar 2027	7 Seat Left	€1099 ~~€1399~~	€1399 ~~€1599~~	Apply Now
2nd April - 23rd April 2027	8 Seat Left	€1099 ~~€1399~~	€1399 ~~€1599~~	Apply Now
2nd May - 23rd May 2027	5 Seat Left	€1099 ~~€1399~~	€1399 ~~€1599~~	Apply Now
2nd June - 23rd June 2027	8 Seat Left	€1099 ~~€1399~~	€1399 ~~€1599~~	Apply Now
2nd July - 23rd July 2027	8 Seat Left	€1099 ~~€1399~~	€1399 ~~€1599~~	Apply Now
2nd Aug - 23rd Aug 2027	8 Seat Left	€1099 ~~€1399~~	€1399 ~~€1599~~	Apply Now
2nd Sep - 23rd Sep 2027	7 Seat Left	€1099 ~~€1399~~	€1399 ~~€1599~~	Apply Now
2nd Oct - 23rd Oct 2027	8 Seat Left	€1099 ~~€1399~~	€1399 ~~€1599~~	Apply Now
2nd Nov - 23rd Nov 2027	5 Seat Left	€1099 ~~€1399~~	€1399 ~~€1599~~	Apply Now
2nd Dec - 23rd Dec 2027	8 Seat Left	€1099 ~~€1399~~	€1399 ~~€1599~~	Apply Now

Early booking discount: Register at least 60 days before your course starts to receive €100 off. Contact us to confirm the applicable fee and whether this discount can be combined with another offer.

Food & Accommodation During 200 Hour Yoga Teacher Training in Rishikesh

Accommodation for Yoga Students

During the 200 Hour Yoga Teacher Training in Rishikesh, students stay at Mrityunjay Yogpeeth for the full 22-day residential program. Our accommodation provides a clean, peaceful, and supportive environment for yoga practice, study, rest, and interaction with fellow students.

Private and Shared Rooms
Students can choose between a private room and a twin-shared room, depending on their preferred level of privacy and budget. Rooms include clean bedding, essential furnishings, an attached bathroom, and a hot-water facility. Wi-Fi is available in the common areas.

Peaceful Residential Environment
The school provides quiet spaces where students can relax, meditate, revise course material, or spend time with other participants between classes. Staying at the training venue also removes the need for daily travel, helping students remain focused on the course schedule.

Private student room at Mrityunjay Yogpeeth in Rishikesh

Twin-shared room for yoga teacher training students

Student accommodation with attached bathroom at Mrityunjay Yogpeeth

Balcony view from Mrityunjay Yogpeeth student accommodation

Fresh sattvic vegetarian meal served during the 200 hour yoga course

Vegetarian lunch served to yoga teacher training students

Freshly prepared Indian vegetarian food at Mrityunjay Yogpeeth

Sattvic dinner served during residential yoga teacher training

Food for Yoga Students

The residential course includes three vegetarian meals each day: breakfast, lunch, and dinner. Meals are freshly prepared to support the energy and concentration needed for daily asana, pranayama, meditation, lectures, and teaching practice.

Three Sattvic Vegetarian Meals Daily

Students receive balanced sattvic meals prepared with fresh ingredients. The menu is designed to be nourishing and easy to digest while supporting the physical and mental demands of the training schedule.

Vegan-Friendly Meal Options

Vegan-friendly meals can be provided. Students with food allergies or dietary restrictions should inform the Mrityunjay Yogpeeth team before arrival so that suitable arrangements can be confirmed.

Why Choose Our 200-Hour YTT in Rishikesh?

Choosing the right yoga teacher training is a life-changing decision. Your quest for becoming the best starts from here, and our 200-Hour Yoga Teacher Training Program at Rishikesh combines quality with authenticity, success with happiness and expertise with a lot of support. Born out of Hatha and Ashtanga Vinyasa yoga, this training provides a global Yoga Alliance Certification (USA), and teaching from extremely experienced Indian yoga gurus – you’ll return home to teach wherever. This is all offered in a peaceful and uplifting environment that encourages personal growth and imparts a comprehensive yoga education.

Authentic Lineage: We teach traditional Hatha and Ashtanga Vinyasa yoga with part of Yin Yoga that maintains the true essence of yoga as it has been passed down through generations.

Dual Yoga Certification: We are the only Rishikesh (Himalaya) based yoga centre certified with Yoga Alliance, USA, as well as with MOA (Ministry of Ayush, Government of India as a branch office in India and YCB (Yoga Certification Board), so when you finish your course, you will get Two 200 Hour YTT Certificates.

Experienced Instructors: Under the guidance of the best Indian experienced registered yoga Teacher, who have been teaching in India for decades with a clear understanding of both philosophies and their practical life, your mind will now open towards individuality.

Scenic Location: Learning in the more solitary environment provided by Rishikesh, a town of natural beauty with pure air & water, along with high energy levels to get you going on your cleansing journey.

Holistic Approach: Will not be only an asanas class in our Yoga TTC Course. You’ll also study pranayama, meditation, yoga philosophy and anatomy with ayurveda touch, so you will have a holistic understanding of yoga as a way of life.

What Certificate Will I Receive?

yoga alliance usa ryt 200 hour certification

Yoga Alliance Certification for 200 Hour Yoga teacher Training

The Yoga Alliance USA 200-Hour Certification is internationally recognised and the most common level of accreditation in the yoga teaching industry. Accredited schools implement the rigorous curriculum standards developed by Yoga Alliance and maintain top-notch training and ethical practices.

200 hour Yoga teacher training program should include a minimum of 150 hours that cover processes, teaching styles, asana theory and practical training and a curriculum which determines how many modules to complete during the course. Upon successful completion of the yoga TTC, students will be registered as a Registered Yoga Teacher (RYT 200) with Yoga Alliance, enabling them to teach and take their practice around the globe.

Yet this certification is one of a safe, sound and authentic yoga teaching and provides a stepping stone for the evolution of one’s personal practice journey and self-assurance to guide others with integrity.

Know more

In addition, when you complete your 200-Hour Teacher Training from Mrityunjay Yogpeeth, you’ll receive the 200 Hour Yoga Alliance Certificate as well as a certificate from the Ministry of Ayush (Government of India) and Yoga Certification Board (YCB).

(If you applied for it Initially)

Meet the Teachers Behind Your Training

At Mrityunjay Yogpeeth, we have a team of dedicated and experienced yoga teachers for your teacher training program. We are supported by 3-4 experienced yoga teachers per group, who provide an overall deep and thorough instruction.

All of our teachers are some of the best Yoga teachers India has to offer, and most have both traditional Indian teacher training as well as an international teaching experience. The course is headed by a Senior Teacher who holds an E-RYT (Experienced Registered Yoga Teacher) from Yoga Alliance USA.

Dr. Aniruddh Gurupratap Singh

Yoga Philosophy & Methodology Teacher

Ashish Negi

Meditation

Sahil Chauhan

Anatomy

Shailesh

Asan, Pranayam, Phylosophy

Diya Pokhriyal

Teaching Methodology

Raghav Khantwal

Master’s in Yogic Science and Alternative Therapy

Ireena

Alignment and Flow Yoga Teacher

Ravneet Kaur

Sound and Reiki Healing Teacher

Atharva Sripad Deo

Yoga Philosophy, Mantra Chanting, Vedic Astrology

Chirag Bhatt

Yoga Anatomy Teacher

Vinay Dhamanda

Ashtanga Vinyasa Yoga Asana Teacher

Our Teachers

Frequently Asked Questions

Mrityunjay Yogpeeth's RYT 200 course is a Yoga Alliance-approved residential and affordable 200-hour beginner-level yoga teacher training course, which educates participants in all aspects of Yoga science. The special aspect is that of blending ancient Himalaya yoga knowledge with the modern teaching methods and including asanas, pranayama, meditation, anatomy (for those who want to become a teacher in spirituality), physiology according to the hatha system, and philosophy.

Yes. Our Yoga Teacher Training program is a registered course with Yoga Alliance (USA). Upon completion of the course, graduates can register as RYT 200 and teach yoga anywhere in the world, whether that be in a studio, retreat centre or online.

The duration of the 200 Hour Yoga TTC Course is 22 Days (Three weeks and three weekends). Meanwhile, you can sink into the yogic lifestyle, learn on a daily basis and listen to lecture teachings in a peaceful setting of Rishikesh.

Our training is multi-style, including:

Hatha Yoga – traditional, alignment-based practice
Ashtanga Vinyasa – dynamic and structured series
Elements of Yin & Restorative Yoga for balance and relaxation

It’s open to all levels. A little bit of yoga experience would be good, but we can take beginners who are committed and eager to learn.

The syllabus covers:

Yoga Asanas & Alignment
Pranayama & Meditation
Mantra Chanting
Yoga Philosophy & Lifestyle
Anatomy & Physiology
Teaching Methodology & Sequencing
Ethics and Professional Development

Yes. You will be able to teach anywhere in the world with your RYT 200 certificate, accredited by Yoga Alliance.

Absolutely. Because we are an accredited Yoga Alliance School, Our Certification will be internationally accepted without the need for further approval.

A balanced day includes:

Morning – Meditation, Pranayama, and Asana practice
Afternoon – Anatomy, Philosophy, or Teaching Methodology
Evening – Gentle Yoga, Mantra, and Reflection

Evaluation includes:

Practical teaching demonstrations
Class participation and attendance
Written or oral theory assessments

Not at all. Flexibility develops over time. We focus on safe alignment, body awareness, and gradual progress.

The course is taught in English, with teachers experienced in guiding international students.

Yes. You’ll learn to design safe, effective, and creative class sequences for different styles and student needs.

Yes. We emphasize proper posture alignment and safe hands-on or verbal adjustments to enhance student practice.

Definitely. You’ll study Patanjali’s Yoga Sutras, concepts from the Bhagavad Gita, and the Eight Limbs of Yoga with modern-day applications.

Yes. Anatomy classes focus on both the physical body and the subtle energy systems to ensure safe practice and teaching.

We keep classes small—usually 12–18 students—to ensure personal guidance and quality interaction.

Attendance is essential, but if you miss due to illness or emergency, our teachers will help you catch up.

Yes. Many of our graduates started as beginners. The course supports progressive learning and skill building.

We offer:

Authentic Himalayan yoga tradition
Highly qualified Yoga Alliance–certified teachers
Small groups for personalized learning
A peaceful Rishikesh setting for deep practice

Our Yoga Community

Yoga Community of Mrityunjay Yogpeeth

What payment options are available?

We want the experience of beginning Yogi’s to be as easy and convenient as possible, so our dream is for these to become an essential part of any beginner or lower intermediate yogi's basic tool-kit.

Payment Options: Full Payment or Installments

Students can choose to pay the full course fee at once or opt for an easy installment plan. A small deposit that is 20% of the fees is required at the time of booking to reserve your spot. The remaining balance can be paid either before arrival or in scheduled installments as discussed with our team.

Refund Policy

Refund Policy: Deposit is Non-Refundable but Transferable

The booking deposit is non-refundable. But change, of course, we know is upon us soon enough. If, for any reason, you can´t make it to this training now, your deposit is transferable to another batch (in max 12 months). If you have any questions or need help making your payment plan, please feel free to contact us — we are happy to help.

What rules must I follow during the course?

Important Instructions +

Discipline is a core element of the training program at Mrityunjay Yogpeeth, and all students are expected to follow the daily schedule with full commitment.

There is a discipline for the students in the yoga teacher training course of Mrityunjay Yogpeeth, and you need full focus to follow the routine.
Regular attendance is mandatory in all classes. Leave can be granted only in case of real emergency or illness, and that too with the prior permission of the teacher concerned.
The above would not apply in cases of absence which are taken against the same and dealt with as major disciplinary violations after due consideration of your record.
Punctuality is essential. Children arriving late will be denied entry into class if the lesson has already commenced.
Course participants who do not follow these rules and the schedule will be dismissed from the course without a refund.
To avoid wasting food, students are asked to let the kitchen staff know if they don't plan to eat a meal.
Note: Pupils should not be accommodated with relatives or friends in the school. So if you're that student and want someone to stay, then you tell us in advance, and we can make a contractual agreement against the fees.
Trainees have to be fully engaged in the course, and no other distraction is permitted during training.
No alcohol, tobacco or mood-altering drugs in any form are permitted at any time throughout the entire program.

This training course is not appropriate for individuals with serious medical or mental complications. It is not a replacement for medical or psychological treatment. Students are advised to consult a medical practitioner if they are unsure whether or not they should be vaccinated

Evaluation and Certification +

The overall discipline-wise consolidated marks in the written paper + practical exam (Asana, Pranayama & Meditation) will be the criterion for declaring the final results. (At least 90% attendance is compulsory for final evaluation and certification.) Those who complete all exams will receive a certificate of Graduation certified by Yoga Alliance USA

Eligibility Criteria +

We welcome students who are open-minded, willing to learn and prepared to accept the school’s Code of Conduct. It’s best to have some Iyengar yoga experience, at least six months, but it isn’t necessary. Accepted students must attend all classes, actively participate and complete work satisfactorily in the courses.

Excursions & Activities

Ganga Arti

We organise weekend excursions to explore the spiritual and cultural legacy of Rishikesh for your practice experience. The sacred temples and river Ganga Aarti are just sublime – a great experience to be in the moment, tranquil.

Mrityunjay Yogpeeth - Ganga Aarti Rishikesh

Temple Visit

The calm of the Himalayan dawn from Kunjapuri Temple gives stunning views of snow peaks. Great for Trataka (candle or sun gazing) meditation, where focus and stillness are paramount. Start ideally early morning (5 AM – 6 AM) with golden light, heavenly mantras and clear mountain air.

Mrityunjay Yogpeeth - Kunjapuri Temple Rishikesh

Cave Meditation

Find peace in the historic Beatles Cave in Rishikesh, India. A quiet space to help focus and relax. Go in the morning, when it’s quiet and cool. Perfect for meditation, uplifting and transmitting the spiritual vibration of the Himalaya.

Mrityunjay Yogpeeth - Beatles Cave Rishikesh

Kirtan

Attend evening talks and devotional songs (kirtans) with fellow students and faculty. Group gatherings create a community which feeds your soul and keeps you moving forward in the trueness of living the mystical yogi path.

Outdoor Yoga

Side of the Holy Mother Ganga (Ganges) river with the lush green nature of the Himalayas. Take pleasure in the light-filled space, soothing sound of water, and wonderful exposure to nature. Best looks at sunrise and sunset for peace, meditation, & enlightenment.

Adventure Activities

In Rishikesh, adventure meets serenity. Indulge in adventure activities like river rafting, trekking, bungee jumping and camping by the Ganges. Experience is best from September to June for great weather and river levels. They are Yoga Adventures that take your yoga practice to the next level, all while surrounded by a sprinkling of adventure, nature and memories you will not forget.

200 Hour Yoga Teacher Training in Rishikesh, India

Course Overview: 200 Hour Yoga Teacher Training Course in Rishikesh,India

When Should I Arrive and Depart?