200 Hour Yoga Teacher Training in Rishikesh

200 Hour Yoga Teacher Training in Rishikesh, India

Start your journey with the 200 Hour Yoga Teacher Training in Rishikesh and become a certified yoga teacher. This course is designed for students who want to establish a solid foundation in yoga and take the first step toward becoming a yoga teacher.

Our program is registered with Yoga Alliance (RYS 200), and after successful completion, you will be eligible to register as an RYT 200 (Registered Yoga Teacher). You will learn yoga asanas, breathing techniques (pranayama), meditation, yoga philosophy, teaching practice, and more.

Mrityunjay Yogpeeth, a Yoga Alliance-certified yoga school in Rishikesh, offers a 200 Hour Yoga Teacher Training in a traditional learning environment with experienced yoga instructors. Whether you're new to yoga or have some experience, this course will guide you step by step.

Join the 200 Hour Yoga TTC in Rishikesh and begin your path to becoming a confident and qualified yoga teacher.

Skill Level Required for the 200-Hour Yoga Teacher Training Course

Key Takeaways from 200 Hour Yoga Teacher Training in Rishikesh, India

By completing the 200 Hour Yoga Teacher Training in India at Mrityunjay Yogpeeth, you will walk away with more than just a certificate — you’ll gain the skills, confidence, and knowledge to begin your journey as a yoga teacher. Our 200 hour yoga instructor course is designed to help you understand not only how to practice yoga, but how to teach it with clarity and authenticity.

Here’s what you’ll take away from this course:

Yoga Alliance Certified RYT 200 Status – Eligible to register as a globally recognised Registered Yoga Teacher.
Solid Foundation in Yoga Practice – Learn asanas, pranayama, meditation, alignment, and adjustment techniques.
Teaching Skills – Gain hands-on experience and build the confidence to lead yoga classes.
Traditional Knowledge – Dive into yoga philosophy, anatomy, and the yogic lifestyle guided by experienced Indian instructors.
Personal Growth – Develop physical strength, mental clarity, and spiritual awareness throughout the training journey.

Whether you're looking to deepen your practice or start teaching professionally, this 200 Hour Yoga Teacher Training in Rishikesh is the perfect starting point.

Curriculum & Syllabus

Traditional Hatha Yoga
Vinyasa Flow Sequences
Ashtanga Primary Series Introduction

Daily Schedule

Time	Activity
05:30 AM	Wake Up
06:00 AM	Herbal Tea
06:30 AM	Shatkarmā / Pranayama
07:00 AM	Asana Practice (Hatha/Vinyasa)
08:30 AM	Breakfast
09:30 AM	Yoga Anatomy
11:00 AM	Yoga Philosophy
12:30 PM	Lunch
03:00 PM	Teaching Methodology
04:00 PM	Asana Practice (Ashtanga)
06:00 PM	Meditation / Mantra Chanting
07:00 PM	Dinner
08:00 PM	Self-Study / Group Discussion
09:00 PM	Lights Out

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What You Know Before This Course

Skill Level Required for the 200-Hour Yoga Teacher Training Course in Rishikesh

Whether you’re new to yoga or already practising regularly, the 200-Hour Yoga Teacher Training Course in Rishikesh is open to all. You don’t need extreme flexibility or years of experience—just bring curiosity, dedication, and a genuine desire to learn.

From the very first day, you’ll progress step-by-step through each practice, steadily building skills and deepening your understanding with confidence.

What sets our training apart is the personal attention you receive. Experienced instructors provide tailored modifications and hands-on guidance, ensuring every student develops at their own pace. Whether you’re mastering your first downward dog or polishing advanced techniques, we’re here to support your growth every step of the way.

Basic Yoga Practice Experience: Familiarity with foundational yoga poses and regular self-practice will make it easier to follow the asana sessions.

Physical Readiness: A reasonable level of strength, flexibility, and stamina to participate in daily classes and practical training.

Commitment to Learning: An open and dedicated mindset to study yoga theory, philosophy, and teaching methodology.

Discipline and Time Management: Ability to follow the daily schedule, which includes multiple sessions and self-study.

Willingness to Embrace Traditional Learning: Openness to following a yogic lifestyle and respecting the principles of the training environment.

Yoga Practitioners Without Certification: Aspiring yoga practitioners looking for structured training without prior certification.

Upcoming Batch Dates & Fees

The 200-Hour Yoga Teacher Training fee in Rishikesh covers all the essentials for a comfortable and focused learning experience. It includes full tuition with experienced instructors, all course materials and yoga props, accommodation in either a single or twin-shared room, and three freshly prepared vegetarian meals each day. With no hidden costs, you can immerse yourself in the training knowing that every essential aspect of your stay and education is already taken care of.

200 Hour Yoga TTC - Dates 2025
200 Hour Yoga TTC - Dates 2026

200 Hour Yoga TTC - Dates 2025

Dates	Availability	Shared	Private	Booking
2nd Nov - 25th Nov 2025	5 Seat Left	$1099 ~~$1399~~	$1399 ~~$1599~~	Apply Now

200 Hour Yoga TTC - Dates 2026

Dates	Availability	Shared	Private	Booking
2nd Jan - 25th Jan 2026	8 Seat Left	$1099 ~~$1399~~	$1399 ~~$1599~~	Apply Now
2nd Mar - 25th Mar 2026	7 Seat Left	$1099 ~~$1399~~	$1399 ~~$1599~~	Apply Now
2nd May - 25th May 2026	5 Seat Left	$1099 ~~$1399~~	$1399 ~~$1599~~	Apply Now
2nd July - 25th July 2026	8 Seat Left	$1099 ~~$1399~~	$1399 ~~$1599~~	Apply Now
2nd Sep - 25th Sep 2026	7 Seat Left	$1099 ~~$1399~~	$1399 ~~$1599~~	Apply Now
2nd Nov - 25th Nov 2026	5 Seat Left	$1099 ~~$1399~~	$1399 ~~$1599~~	Apply Now

Note: Early Bird Discount: $100 off for registrations 60 days in advance.

FOOD & ACCOMMODATION

Accommodation for Yogis

During your 200-Hour Yoga Teacher Training in Rishikesh, you’ll stay in a serene and well-maintained ashram environment designed to support your learning, rest, and personal growth.

Room Options: Shared and Private
We offer both shared and private rooms to match different preferences and budgets. Each room is simple yet comfortable, equipped with basic furnishings, an attached bathroom, and 24/7 hot water, ensuring a pleasant stay. Wi-Fi is available in common areas, allowing you to stay connected when necessary.

Amenities for a Comfortable Stay
Every room includes essential amenities to make your experience worry-free—clean bedding, attached bathrooms, reliable hot water, and access to Wi-Fi in communal spaces.

Peaceful Ashram Environment
The ashram’s peaceful atmosphere is complemented by lush garden spaces and open areas where you can relax, meditate, or enjoy quiet reflection between classes. Surrounded by greenery and calm, it’s the ideal setting to immerse yourself fully in your yoga journey.

Food for Yogis

Food is an essential part of your yoga journey, and during the 200-Hour Yoga Teacher Training in Rishikesh, every meal is thoughtfully prepared to support your physical health, mental clarity, and spiritual growth. All dishes are freshly made using organic, locally sourced ingredients and follow the principles of a traditional Sattvic yogic diet—simple, clean, and deeply nourishing.

Three Organic Vegetarian Meals Daily

Students enjoy three wholesome vegetarian meals each day, designed to keep energy levels balanced and the body light for daily practice. Meals are prepared without onion, garlic, or excessive spices to aid digestion and promote a calm, focused mind.

Vegan-Friendly & Nutritionally Balanced

Vegan options are available upon request, ensuring all dietary needs are met. Every plate is planned to provide the nutrients required for students engaging in regular yoga, pranayama, and meditation practices, helping you feel energised and supported throughout the training.

How to Reach here?

By Air

Jolly Grant Airport, about 25 km from Rishikesh, has daily flights from Delhi. We can arrange a cab from the airport to our school for an additional fee.

By Train

Daily trains connect Delhi to Haridwar railway station. Upon arriving at Haridwar Railway Station, we can organize a pickup for you at a reasonable charge.

By Taxi

We can also arrange a convenient cab pickup from Delhi to our school in Rishikesh for a reasonable fee.

By Bus

You can take a bus from Delhi to Rishikesh Bus Stand. Upon arrival, we can arrange a cab to our school for an additional fee.

Why Choose Our 200-Hour YTT in Rishikesh?

Choosing the right yoga teacher training is a life-changing decision, and our 200-Hour Yoga Teacher Training in Rishikesh offers a blend of authenticity, expertise, and supportive learning that sets us apart. With a foundation rooted in traditional Hatha and Vinyasa yoga, a globally recognised Yoga Alliance certification, and guidance from highly experienced Indian yoga gurus, you’ll gain both the skills and confidence to teach anywhere in the world. All of this takes place in a peaceful, inspiring environment that nurtures self-growth and provides a holistic education in every aspect of yoga.

Authentic Lineage: Our training is based on traditional Hatha and Vinyasa yoga practices, preserving the true essence of yoga as it has been passed down through generations.

Dual Yoga Certification: We are the one and only yoga school in Rishikesh with Yoga Alliance, USA accreditations as well as recognition as an extension center of Ministry of Ayush (Goverment of India) and Yoga Certification Board (YCB), thereby offering dual 200-Hour YTT certification to our students.

Experienced Instructors: Learn directly from experienced Indian yoga gurus who have been guiding students for decades, offering personal attention and real-life insights into yogic living.

Scenic Location: Train in the peaceful setting of Rishikesh, surrounded by natural beauty and spiritual energy—an ideal environment for focused learning and self-growth.

Holistic Approach: The course includes more than just asanas—you’ll also study pranayama, meditation, yoga philosophy, and anatomy, giving you a complete understanding of yoga as a lifestyle.

Yoga Alliance USA Certified Yoga Course

Yoga Alliance Certification for 200 Hour Yoga teacher Training

The Yoga Alliance USA 200-Hour Certification is an internationally recognized accreditation for foundational yoga teacher training. Accredited schools meet Yoga Alliance’s rigorous standards for curriculum, ethics, and instruction quality.

Completing a 200-hour program with a Registered Yoga School (RYS) ensures comprehensive training in yoga philosophy, asanas, anatomy, teaching methodology, and ethics. Graduates can register as a Registered Yoga Teacher (RYT 200) with Yoga Alliance, enhancing professional credibility and career opportunities worldwide.

This certification demonstrates dedication to safe, effective, and authentic yoga teaching, providing a solid platform for personal practice growth and the ability to guide students with confidence and integrity.

Know more

In addition, when you successfully complete your 200-Hour Teacher Training from Mrityunjay Yogpeeth, you’ll receive the 200 Hour Yoga Alliance Certificate as well as a certificate from Ministry of Ayush (Goverment of India) and Yoga Certification Board (YCB).

(If you applied for it Initially)

Best Yoga Teachers in India

At Mrityunjay Yogpeeth, we have a team of qualified and dedicated yoga teachers who bring both experience and authenticity to your training journey. For every Yoga Teacher Training batch, we assign 3 to 4 experienced yoga instructors to ensure focused, well-rounded guidance.

Our teaching team includes some of the best yoga teachers in India, with backgrounds rooted in both traditional yogic practices and modern teaching techniques. Leading the program is a senior trainer with the prestigious E-RYT (Experienced Registered Yoga Teacher) credential, recognised by Yoga Alliance USA.

Dr. Aniruddh Gurupratap Singh

Yoga Philosophy & Methodology Teacher

Dinesh Mishra

Hatha Yoga, Asanas, and Meditation Teacher

Vinay Dhamanda

Ashtanga Vinyasa Yoga Asana Teacher

Chirag Bhatt

Yoga Anatomy Teacher

Ravneet Kaur

Sound and Reiki Healing Teacher

Our Teachers

Frequently Asked Questions

What is the RYT 200 Yoga Teacher Training at Mrityunjay Yogpeeth? −

The RYT 200 program at Mrityunjay Yogpeeth is a Yoga Alliance–approved teacher training course designed to prepare you for a professional yoga teaching career. It blends traditional Himalayan yoga wisdom with modern teaching methods, covering asanas, pranayama, meditation, anatomy, philosophy, and teaching skills.

Is the course Yoga Alliance certified? +

Yes. Our 200-hour Yoga Teacher Training is fully registered with Yoga Alliance (USA). Graduates can register as RYT 200 and teach yoga internationally in studios, retreat centers, or online platforms.

How long is the RYT 200 course? +

The course typically runs for 21–24 days in an immersive residential format. This allows you to fully live the yogic lifestyle, practice daily, and absorb the teachings in a serene Rishikesh environment.

What styles of yoga are taught? +

Our training is multi-style, including:

Hatha Yoga – traditional, alignment-based practice
Ashtanga Vinyasa – dynamic and structured series
Elements of Yin & Restorative Yoga for balance and relaxation

Who can join this course? +

It’s open to all levels. While some prior yoga experience is helpful, beginners with dedication and a willingness to learn are welcome.

What subjects are included in the curriculum? +

The syllabus covers:

Yoga Asanas & Alignment
Pranayama & Meditation
Mantra Chanting
Yoga Philosophy & Lifestyle
Anatomy & Physiology
Teaching Methodology & Sequencing
Ethics and Professional Development

Will I be able to teach yoga professionally after this course? +

Yes. With your Yoga Alliance–recognized RYT 200 certificate, you can teach anywhere in the world.

Is the certificate valid internationally? +

Absolutely. As a Yoga Alliance–approved school, our certification is accepted globally without additional approvals.

How is the daily schedule structured? +

A balanced day includes:

Morning – Meditation, Pranayama, and Asana practice
Afternoon – Anatomy, Philosophy, or Teaching Methodology
Evening – Gentle Yoga, Mantra, and Reflection

How will I be assessed? +

Evaluation includes:

Practical teaching demonstrations
Class participation and attendance
Written or oral theory assessments

Do I need to be very flexible to join? +

Not at all. Flexibility develops over time. We focus on safe alignment, body awareness, and gradual progress.

What language is the course taught in? +

The course is taught in English, with teachers experienced in guiding international students.

Will I learn how to create yoga sequences? +

Yes. You’ll learn to design safe, effective, and creative class sequences for different styles and student needs.

Are adjustments and alignment part of the training? +

Yes. We emphasize proper posture alignment and safe hands-on or verbal adjustments to enhance student practice.

Will I learn yoga philosophy? +

Definitely. You’ll study Patanjali’s Yoga Sutras, concepts from the Bhagavad Gita, and the Eight Limbs of Yoga with modern-day applications.

Is anatomy included in the syllabus? +

Yes. Anatomy classes focus on both the physical body and the subtle energy systems to ensure safe practice and teaching.

How many students are in a batch? +

We keep classes small—usually 12–18 students—to ensure personal guidance and quality interaction.

What happens if I miss a class? +

Attendance is essential, but if you miss due to illness or emergency, our teachers will help you catch up.

Can beginners get certified through this course? +

Yes. Many of our graduates started as beginners. The course supports progressive learning and skill building.

What makes Mrityunjay Yogpeeth’s RYT 200 unique? +

We offer:

Authentic Himalayan yoga tradition
Highly qualified Yoga Alliance–certified teachers
Small groups for personalized learning
A peaceful Rishikesh setting for deep practice

Payment Options

We aim to make your journey into yoga as smooth and accessible as possible. That’s why we offer flexible payment options and a student-friendly refund policy for our 200 Hour Yoga Teacher Training in Rishikesh.

Payment Options: Full Payment or Installments

Students can choose to pay the full course fee at once or opt for an easy installment plan. A small deposit is required at the time of booking to reserve your spot. The remaining balance can be paid either before arrival or in scheduled installments as discussed with our team.

Refund Policy

Refund Policy: Deposit is Non-Refundable but Transferable

The booking deposit is non-refundable. However, we understand that plans can change. If you’re unable to attend the course for any reason, your deposit can be transferred to a future batch within 12 months. This ensures you don’t lose your spot and have the flexibility to join at a later time that works best for you.

If you have questions or need support with your payment plan, feel free to contact us—we’re here to help.

Instructions You Have to Follow at Mrityunjay Yogpeeth

Important Instructions +

Discipline is a core element of the training program at Mrityunjay Yogpeeth, and all students are expected to follow the daily schedule with full commitment.

Attendance in all classes is mandatory. Leave will only be granted in cases of genuine emergency or illness, and only with prior permission from the concerned teacher.
Any leave taken without notification will be considered a serious violation of discipline and will negatively impact your performance record.
Punctuality is essential. Students who arrive late will not be allowed to enter the class once it has begun.
Repeated disregard for the rules and schedule may result in dismissal from the course without any refund of fees.
To help avoid food wastage, students must inform the kitchen staff in advance if they plan to skip a meal.
Please note that Mrityunjay Yogpeeth does not accommodate or make arrangements for guests of students during the training period.
Students are expected to focus solely on the course—any activity unrelated to the training is not permitted.
The use of alcohol, tobacco, or any intoxicating substances is strictly prohibited throughout the program.

This training course is not suitable for individuals with serious physical or mental health conditions. It is not intended as a replacement for medical treatment or therapeutic interventions. Students are advised to consult with a medical professional if unsure about their eligibility.

Evaluation and Certification +

Students will be assessed based on a combination of written assignments and practical teaching evaluations, including Asana, Pranayama, and Meditation. To be eligible for final evaluation and certification, students must maintain a minimum attendance of 90% throughout the course. Upon successful completion of all assessments, students will be awarded a certificate accredited by Yoga Alliance, USA.

Eligibility Criteria +

We welcome all students who come with an open mind, a sincere desire to learn, and a willingness to follow the school’s Code of Conduct. While prior yoga experience of at least six months is recommended, it is not mandatory. Once accepted into the program, students are expected to attend every class, participate actively, and complete all coursework with dedication.

Excursions & Activities

Ganga Arti

As part of your training experience, we organize weekend outings to explore Rishikesh’s spiritual and cultural heritage. Highlights include visits to sacred temples and attending the peaceful Ganga Aarti by the river—an unforgettable moment of connection and serenity.

Mrityunjay Yogpeeth - Ganga Aarti Rishikesh

Temple Visit

A serene Himalayan sunrise at Kunjapuri Temple offers breathtaking views of snow peaks. Ideal for Trataka (candle or sun gazing) meditation, enhancing focus and inner stillness. Best visited early morning (around 5–6 AM) to witness golden light, spiritual chants, and pure mountain air.

Mrityunjay Yogpeeth - Kunjapuri Temple Rishikesh

Cave Meditation

Experience deep stillness with guided meditation inside the historic Beatles Cave in Rishikesh. The serene, natural setting enhances focus and relaxation. Best visited in the morning for quiet ambiance and cooler temperatures. Ideal for introspection, inspiration, and connecting with the spiritual energy of the Himalayas.

Mrityunjay Yogpeeth - Beatles Cave Rishikesh

Kirtan

Engage in evening satsangs (spiritual talks) and kirtans (devotional singing) with fellow students and teachers. These group gatherings create a sense of community, uplift your spirit, and deepen your connection to the yogic path.

Outdoor Yoga

Experience serene outdoor yoga on the banks of the sacred Ganga, surrounded by Himalayan beauty. Feel the fresh breeze, soothing water sounds, and deep connection with nature. Best enjoyed at sunrise or sunset for tranquility, meditation, and rejuvenation.

Adventure Activities

In Rishikesh, adventure meets serenity. Enjoy thrilling activities like river rafting, trekking, bungee jumping, and camping along the Ganges. Best experienced from September to June for pleasant weather and optimal river flow. These adventures complement your yoga journey, adding excitement, nature connection, and unforgettable memories.

200 Hour Yoga Teacher Training in Rishikesh, India

Course Overview: 200 Hour Yoga Teacher Training Course in Rishikesh, India

Course Timeline